Carciofo
Packaged product Måltider og disketter Thiriet
Carciofo contains 214 kcal per 100 g. A serving, 400 g (400 g) provides about 856 kcal.
Roughly 47 % of its calories come from carbohydrates, with 34 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (236 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 47 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,4 gin the lowest quarter of måltider og disketter (median 1,7 g)
- Sugars1,8 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Fat8 gbelow the median for måltider og disketter (median 8,9 g)
- Saturated fat4,2 gabove the median for måltider og disketter (median 3,8 g)
- Sodium640 mgin the top quarter of måltider og disketter (median 500 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
Ingredients
Farine de blé (gluten (blé)), eau, pulpe de tomate (origine Italie) 17,2%, mozzarella* (lait) 12,9%, prosciutto 6,5% (porc (origine UE), eau, amidon, sel, sucre, épices, extrait d'épices, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium), artichaut* 4,7%, Gorgonzola AOP** (lait) 4,3%, farine de blé dur (gluten (blé)), sel, huile d'olive vierge extra, huile de tournesol, farine de maïs torréfié, levain de blé désactivé (gluten (blé)), persil, ail, poivre noir, farine de blé malté (gluten (blé)), levure de boulangerie, origan, correcteur d'acidité : acide citrique, antioxydant : acide ascorbique * Tous les ingrédients ne sont pas d'origine Italie ** Appellation d'Origine Protégée Présence éventuelle de moutarde, soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelTomatSaltOlivenolieSolsikkeolieHvidløgGærSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Carciofo?
100 g of Carciofo has 214 kcal. Serving, 400 g (400 g): about 856 kcal.
Is Carciofo high in protein?
Carciofo contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 40 g in serving, 400 g (400 g). About 19 % of its calories come from protein.
How many carbs are in Carciofo?
Carciofo has 25 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Carciofo?
Carciofo contains 8 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Carciofo?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590815394. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juli 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.