British Honey Roast Ham
Packaged product Kød Ashfields
British Honey Roast Ham contains 111 kcal per 100 g.
Roughly 71 % of its calories come from protein, with 19 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (117 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 748 mg | 33 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,6 g | 41 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 10 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gabove the median for kød (median 20 g)
- Fiber0,5 gin the top quarter of kød (median 0 g)
- Sugars2,8 gin the top quarter of kød (median 0,6 g)
- Fat2,5 gin the lowest quarter of kød (median 3,5 g)
- Saturated fat0,8 gin the lowest quarter of kød (median 1,4 g)
- Sodium748 mgbelow the median for kød (median 760 mg)
- Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Ashfields
- Barcode
- 4088600315782
- Category
- Hvidt skinke
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le torchon FLEURY MICHON | 111 | 21 g | 0,5 g | 2,8 g |
| Wafer thin crumbed irish ham Dunnes Stores | 111 | 21 g | 1,6 g | 2,2 g |
| Jambon tranches cuites au four Delhaize | 111 | 20 g | 1,3 g | 2,9 g |
| Brunswick Ham Morrisons | 111 | 19,5 g | 0,1 g | 3,5 g |
| Jambon cuit supérieur Brake | 111 | 20 g | 1 g | 3 g |
| Prosciutto Cotto Hofmaier | 111 | 19,5 g | 1 g | 3 g |
| Jambon supérieur Lausse | 111 | 20 g | 1 g | 3 g |
| Citterio Perfette prosciutto cotto alta qualità Citterio | 111 | 20 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in British Honey Roast Ham?
100 g of British Honey Roast Ham has 111 kcal.
Is British Honey Roast Ham high in protein?
British Honey Roast Ham contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value). About 71 % of its calories come from protein. Compared with other kød, that is above the median (median 20 g).
How many carbs are in British Honey Roast Ham?
British Honey Roast Ham has 2,8 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in British Honey Roast Ham?
British Honey Roast Ham contains 2,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in British Honey Roast Ham?
100 g contains 748 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600315782. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.