Blue raspberry
Packaged product Frugter Prime
Blue raspberry contains 255 kcal per 100 g. A serving, 1 stickpack, 9.8 g (9,8 g) provides about 25 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.
100 g provides 2.042 % of the Daily Value for Vitamin B12, 2.041 % of the Daily Value for Vitamin B6 and 1.020 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 61,2 g | 22 % |
| Dietary fiber L | 10,2 g | 36 % |
| Total sugars L | 20,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 9.180 µg | 1.020 % |
| Vitamin C L | 918 mg | 1.020 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 153 mg | 1.020 % |
| Vitamin B6 L | 34,7 mg | 2.041 % |
| Vitamin B12 L | 49 µg | 2.042 % |
| Calcium L | 71,4 mg | 5 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 1.270 mg | 302 % |
| Kalium L | 7.140 mg | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,7 g)
- Fiber10,2 gin the top quarter of frugter (median 1,5 g)
- Sugars20,4 gabove the median for frugter (median 11,8 g)
- Sodium408 mgin the top quarter of frugter (median 25,4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Girasoli Cherry Tomato & Burrata Bertoncello | 255 | 8,8 g | 33,3 g | 8,8 g |
| Creme glace fruit rouge Häagen-Dazs | 255 | 3 g | 24,3 g | 16 g |
| Tropical Fruit PROTEiN CANDY | 255 | 25,5 g | 45,5 g | 0 g |
| Sour Cherry Preserves Sclafani | 255 | 0 g | 65 g | 0 g |
| Protein Porridge Blueberry Bio&Me | 255 | 12 g | 35 g | 6,2 g |
| Fuel Isogel - Raspberry LVLUP | 255 | 0 g | 62,5 g | 0 g |
| Blue Raspberry Hydration+ Powder Prime | 255 | 0 g | 61,2 g | 0 g |
| Confiture extra de fruits de la passion ERIC BUR Eric Bur | 255 | 1 g | 58,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue raspberry?
100 g of Blue raspberry has 255 kcal. Serving, 1 stickpack, 9.8 g (9,8 g): about 25 kcal.
How much protein is in Blue raspberry?
Blue raspberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 stickpack, 9.8 g (9,8 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).
How many carbs are in Blue raspberry?
Blue raspberry has 61,2 g of total carbohydrates per 100 g, including 10,2 g of fiber and 20,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue raspberry?
Blue raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Blue raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (2.042 % DV), Vitamin B6 (2.041 % DV), Vitamin A (1.020 % DV), Vitamin C (1.020 % DV) and Vitamin E (1.020 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue raspberry?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. juni 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810116122011. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.