Biscoitos Limão & Chia
Packaged product Sweets og Desserter Seara
Biscoitos Limão & Chia contains 436 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 35 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 436 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 8,7 g | 43 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 21,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,8 g | 16 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 58 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gin the top quarter of sweets og desserter (median 6,5 g)
- Sugars21,7 gbelow the median for sweets og desserter (median 26,8 g)
- Fat16,7 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat8,7 gabove the median for sweets og desserter (median 7,6 g)
- Sodium240 mgbelow the median for sweets og desserter (median 244 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- Seara
- Barcode
- 5600341930056
- Quantity
- 220 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha TRIGO", açúcar mascavado*, óleo egetal de girassol", bebida de AVEIA* [água, AVEIA* (10%), arope de agave*, extracto de baunilha e sal marinho], água, óleo de coco*, sementes de chia"-Salvia hispanica L. (4,6%), levedante: bicarbonato de sódio, sal marinho e essência de limão* (0,3%). * de produção Biológica O consumo de sementes de chia (Salvia hispanica L.) não deve ultrapassar a dose diária máxima de 15g. Contém glúten. Poderá conter vestígios de soja, sésamo e frutos de casca rija.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Biscoitos Limão & Chia?
100 g of Biscoitos Limão & Chia has 436 kcal.
How much protein is in Biscoitos Limão & Chia?
Biscoitos Limão & Chia contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in Biscoitos Limão & Chia?
Biscoitos Limão & Chia has 62,2 g of total carbohydrates per 100 g, including 21,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Biscoitos Limão & Chia?
Biscoitos Limão & Chia contains 16,7 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).
How much sodium is in Biscoitos Limão & Chia?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600341930056. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.