Birthday Cake Pebbles

Packaged product Korn og pastaprodukter Post

Birthday Cake Pebbles contains 385 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).

100 g provides 513 % of the Daily Value for Vitamin B12, 134 % of the Daily Value for Riboflavin (B2) and 128 % of the Daily Value for Niacin (B3).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Birthday Cake Pebbles by Post, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
5,1 gprotein
87,2 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 487 mg 21 %
Total carbohydrates L 87,2 g 32 %
Dietary fiber L 0 g 0 %
Total sugars L 38,5 g
Added sugars L 38,5 g 77 %
Protein L 5,1 g 10 %
Vitamin C L 15,4 mg17 %
Thiamin (B1) L 1 mg83 %
Riboflavin (B2) L 1,7 mg134 %
Niacin (B3) L 20,5 mg128 %
Vitamin B6 L 1,3 mg75 %
Folat (B9) L 369 µg92 %
Vitamin B12 L 12,3 µg513 %
Calcium L 0 mg0 %
Jern L 4,6 mg26 %
Kalium L 51 mg1 %
Zink L 5,8 mg52 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 89 %Fat: 6 %385kcal / 100 g
  • Protein 5 %
  • Carbohydrates 89 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12513 %Riboflavin (B2)134 %Niacin (B3)128 %Folat (B9)92 %Thiamin (B1)83 %Vitamin B675 %Zink52 %Jern26 %Vitamin C17 %Kalium1 %

Nutritional insights

  • Protein5,1 gin the lowest quarter of korn og pastaprodukter (median 9,3 g)
  • Fiber0 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
  • Sugars38,5 gin the top quarter of korn og pastaprodukter (median 12 g)
  • Fat2,6 gbelow the median for korn og pastaprodukter (median 5 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,55 g)
  • Sodium487 mgin the top quarter of korn og pastaprodukter (median 222 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L205 IU
Other components (2)
A-vitamin, IE L6.410 IU
Folinsyre L372 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 385 kcal385 kcal
Protein 5,1 g5,1 g
Carbohydrates 87,2 g87,2 g
Fat 2,6 g2,6 g
Fiber 0 g0 g
Sugars 38,5 g38,5 g
Sodium 487 mg487 mg

Product details

Brand
Post
Barcode
0884912365651
Quantity
10 oz
Category
Korn og produkter heraf
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

rice, sugar, canola oil, salt, contains 1% or less of: natural and artificial flavor, yellow 5, red 40, blue 1, vitamins and minerals: niacinamide (vitamin b3), sodium ascorbate (vitamin c), vitamin a palmitate, reduced iron, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin d3, folic acid, vitamin b12, permit no 1 eauclaire h7 post consumer brands , llc lakeville, mn 55044, us opost consumer brand us fotage p non profh chrg gluten free visit us at: postpebblescereal,com or call weekdays: 1-800-431-post (7678)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSukkerRapsfrøolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Birthday Cake Pebbles?

100 g of Birthday Cake Pebbles has 385 kcal.

How much protein is in Birthday Cake Pebbles?

Birthday Cake Pebbles contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,3 g).

How many carbs are in Birthday Cake Pebbles?

Birthday Cake Pebbles has 87,2 g of total carbohydrates per 100 g, including 0 g of fiber and 38,5 g of sugars.

How much fat is in Birthday Cake Pebbles?

Birthday Cake Pebbles contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Birthday Cake Pebbles contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (513 % DV), Riboflavin (B2) (134 % DV), Niacin (B3) (128 % DV), Folat (B9) (92 % DV) and Thiamin (B1) (83 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Birthday Cake Pebbles?

100 g contains 487 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2462078. License: CC0 1.0 (U.S. public domain). Source record dated 20. maj 2021. Imported 6. november 2026.
  • Open Food Facts, record 0884912365651. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.