BBQ Chicken Bites
Packaged product Fjerkræ THE GYM KITCHEN
BBQ Chicken Bites contains 182 kcal per 100 g. A serving, 1 pack, 105 g (105 g) provides about 191 kcal.
Roughly 42 % of its calories come from protein, with 41 % from fat and 17 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 762 mg | 33 % |
| Total carbohydrates L | 7,8 g | 3 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19 g | 38 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 17 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19 gabove the median for fjerkræ (median 17,9 g)
- Fiber1,1 gabove the median for fjerkræ (median 0,031 g)
- Sugars4,1 gin the top quarter of fjerkræ (median 0,88 g)
- Fat8,2 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat2,2 gabove the median for fjerkræ (median 1,2 g)
- Sodium762 mgin the top quarter of fjerkræ (median 290 mg)
- Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- THE GYM KITCHEN
- Barcode
- 5065020434278
- Label serving
- 1 pack (105 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Thighs Tesco | 182 | 22 g | 3,3 g | 8,8 g |
| Chicken Bites Peperami | 182 | 18 g | 3,3 g | 11 g |
| Chicken Thigh Fillets Waitrose | 182 | 26,5 g | 0 g | 8,4 g |
| Chicken & maple breakfast patties Applegate | 182 | 15,2 g | 3 g | 12,1 g |
| Teriyaki Chicken Onigiri GG Sushi | 182 | 8,2 g | 29,1 g | 2,7 g |
| Chicken Bacon Ranch Bake Marketside | 182 | 8,3 g | 15,9 g | 8,3 g |
| Chicken Breakfast Patties Amylu | 182 | 17,2 g | 2 g | 12,1 g |
| Chicken Strips Applegate Organics | 182 | 12,5 g | 14,8 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in BBQ Chicken Bites?
100 g of BBQ Chicken Bites has 182 kcal. Serving, 1 pack, 105 g (105 g): about 191 kcal.
Is BBQ Chicken Bites high in protein?
BBQ Chicken Bites contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 20 g in serving, 1 pack, 105 g (105 g). About 42 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in BBQ Chicken Bites?
BBQ Chicken Bites has 7,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in BBQ Chicken Bites?
BBQ Chicken Bites contains 8,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in BBQ Chicken Bites?
100 g contains 762 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065020434278. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.