Basmati & Jasmin-Reis
Packaged product Korn og pastaprodukter Uncle Ben’s
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Basmati & Jasmin-Reis contains 574 kcal per 100 g.
Roughly 90 % of its calories come from carbohydrates, with 9 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 353 kcal per 100 g across 58 products.
100 g provides 22 % of the Daily Value for mangan and 11 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 30,2 g | 11 % |
| Dietary fiber L | 0,99 g | 4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3 g | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,04 mg | 0,3 % |
| Vitamin B6 L | 0,065 mg | 4 % |
| Calcium L | 16,5 mg | 1 % |
| Jern L | 0,79 mg | 4 % |
| Magnesium L | 15,7 mg | 4 % |
| Phosphor L | 59 mg | 5 % |
| Kalium L | 60,5 mg | 1 % |
| Zink L | 0,71 mg | 6 % |
| Kobber L | 0,095 mg | 11 % |
| Mangan L | 0,5 mg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 90 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of korn og pastaprodukter (median 8,2 g)
- Fiber0,99 gin the lowest quarter of korn og pastaprodukter (median 2,9 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 0,6 g)
- Fat0,2 gin the lowest quarter of korn og pastaprodukter (median 1,6 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,4 g)
- Protein per 100 kcal0,52 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 38,9 g |
|---|
Other components (2)
| Vand L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Uncle Ben’s
- Barcode
- 5410673709042
- Quantity
- 4pcs
- Category
- Mixed rices
- Packaging
- bag,Cardboard,Paperboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jasmin-Reis (50%), Basmati-Reis (50%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
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|---|---|---|---|---|
| Misto riso etnico biologico Baule Volante | 386 | 7,3 g | 82 g | 2,5 g |
| บิบิมบับ ข้าวยำเกาหลี mama | 386 | 8,6 g | 65,7 g | 10 g |
| Mélange Montagnard Autour du Riz | 384 | 13 g | 64 g | 7,3 g |
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| Mélange de riz 2bio | 367 | 8,1 g | 74 g | 2,7 g |
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| Mister Rice WILD RICE MIX Easy Handling Migros | 362 | 9 g | 77 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Basmati & Jasmin-Reis?
100 g of Basmati & Jasmin-Reis has 574 kcal.
How much protein is in Basmati & Jasmin-Reis?
Basmati & Jasmin-Reis contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8,2 g).
How many carbs are in Basmati & Jasmin-Reis?
Basmati & Jasmin-Reis has 30,2 g of total carbohydrates per 100 g, including 0,99 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Basmati & Jasmin-Reis?
Basmati & Jasmin-Reis contains 0,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Basmati & Jasmin-Reis contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (22 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Basmati & Jasmin-Reis?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5410673709042. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.