Bars
Bars contains 525 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 210 kcal.
Roughly 63 % of its calories come from fat, with 25 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 111 % of the Daily Value for kobber, 87 % of the Daily Value for mangan and 48 % of the Daily Value for magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 38 mg | 2 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 10 g | |
| Protein L | 17,5 g | 35 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,43 mg | 33 % |
| Niacin (B3) L | 5 mg | 31 % |
| Calcium L | 150 mg | 12 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 200 mg | 48 % |
| Phosphor L | 375 mg | 30 % |
| Kalium L | 525 mg | 11 % |
| Kobber L | 1 mg | 111 % |
| Mangan L | 2 mg | 87 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 25 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,5 gin the top quarter of snacks (median 7,1 g)
- Fiber15 gin the top quarter of snacks (median 3,9 g)
- Sugars10 gabove the median for snacks (median 5 g)
- Fat40 gin the top quarter of snacks (median 21,1 g)
- Saturated fat3,8 gabove the median for snacks (median 3,6 g)
- Sodium38 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 22,5 g |
|---|---|
| Polyumættet fedt L | 11,2 g |
Other components (2)
| Total sugar alcohols L | 0 g |
|---|---|
| A-vitamin, IE L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 525 kcal | 450 kcal |
| Protein | 17,5 g | 15 g |
| Carbohydrates | 35 g | 37,5 g |
| Fat | 40 g | 22,5 g |
| Fiber | 15 g | 15 g |
| Sugars | 10 g | 10 g |
| Sodium | 38 mg | 37,5 mg |
Product details
Ingredients
Almonds, peanuts, cashews, chicory root fiber, honey, glucose syrup, walnuts, rice flour, madagascar vanilla, soy lecithin, sugar, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerJordnødderHonningGlucosesirupRisSukkerSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Banana Chips Market Basket | 525 | 2,5 g | 57,5 g | 32,5 g |
| Cheese & Onion Crisps Tayo | 525 | 6,3 g | 52,5 g | 31 g |
| Garlic Tempeh Chips Truly Gourmet | 525 | 17,5 g | 47,5 g | 30 g |
| Sour Cream, Herb & Onion Kettle Cooked Potato Chips Miss Vickie's | 525 | 7,5 g | 57,5 g | 30 g |
| Crispy bark Missy J's | 525 | 5 g | 60 g | 30 g |
| Tater Chips Nutheads Chocolate Factory | 525 | 5 g | 62,5 g | 32,5 g |
| Whole foods market, banana chips Whole Foods Market | 525 | 0 g | 42,5 g | 35 g |
| Snacks oignon Feurich | 525 | 6,2 g | 59 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bars?
100 g of Bars has 525 kcal. Serving, 1 bar, 40 g (40 g): about 210 kcal.
Is Bars high in protein?
Bars contains 17,5 g of protein per 100 g (35 % of the 50 g Daily Value), or 7 g in serving, 1 bar, 40 g (40 g). About 12 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Bars?
Bars has 35 g of total carbohydrates per 100 g, including 15 g of fiber and 10 g of sugars.
How much fat is in Bars?
Bars contains 40 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (111 % DV), mangan (87 % DV), magnesium (48 % DV), Riboflavin (B2) (33 % DV) and Niacin (B3) (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bars?
100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. august 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1864920. License: CC0 1.0 (U.S. public domain). Source record dated 15. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0602652177507. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2023. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.