8 Multigrain Waffles
Packaged product Brød og bagværk Fresh & Easy
8 Multigrain Waffles contains 271 kcal per 100 g. A serving, 70 g, 2 waffles (70 g) provides about 190 kcal.
Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (282 kcal per 100 g).
100 g provides 37.363 % of the Daily Value for Riboflavin (B2), 35.750 % of the Daily Value for Thiamin (B1) and 71 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 271 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 494 mg | 21 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 5,7 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 429 µg | 48 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 429 mg | 35.750 % |
| Riboflavin (B2) L | 486 mg | 37.363 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Vitamin B6 L | 0,57 mg | 34 % |
| Vitamin B12 L | 1,7 µg | 71 % |
| Calcium L | 286 mg | 22 % |
| Jern L | 5,1 mg | 29 % |
| Phosphor L | 286 mg | 23 % |
| Kalium L | 64 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 57 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for brød og bagværk (median 8 g)
- Fiber4,3 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars5,7 gabove the median for brød og bagværk (median 3,9 g)
- Fat10 gabove the median for brød og bagværk (median 7 g)
- Saturated fat0,71 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium494 mgabove the median for brød og bagværk (median 409 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,3 g |
|---|---|
| Polyumættet fedt L | 3,6 g |
Product details
- Brand
- Fresh & Easy
- Barcode
- 5051379047351
- Label serving
- 70 g (2 WAFFLES)
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrated [vitamin b1], riboflavin [vitamin b2], folic acid), whey, vegetable oil (canola and/or soybean oil), stoneground whole wheat flour, wheat bran, water, corn flour, oat flour, soy lecit
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Tesco Finest 4 Pack Orange And Cranberry Hot Cross Buns Tesco | 271 | 6,8 g | 52,4 g | 3 g |
| Brioche Buns Private Selection | 271 | 9,4 g | 51,8 g | 3,5 g |
| High protein muffin Bootylicious | 271 | 35,7 g | 31,4 g | 8,6 g |
| Saloio Roll Market Basket | 271 | 9,4 g | 55,3 g | 1,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 Multigrain Waffles?
100 g of 8 Multigrain Waffles has 271 kcal. Serving, 70 g, 2 waffles (70 g): about 190 kcal.
How much protein is in 8 Multigrain Waffles?
8 Multigrain Waffles contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 5 g in serving, 70 g, 2 waffles (70 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 8 g).
How many carbs are in 8 Multigrain Waffles?
8 Multigrain Waffles has 40 g of total carbohydrates per 100 g, including 4,3 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 Multigrain Waffles?
8 Multigrain Waffles contains 10 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does 8 Multigrain Waffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (37.363 % DV), Thiamin (B1) (35.750 % DV), Vitamin B12 (71 % DV), Vitamin A (48 % DV) and Niacin (B3) (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 8 Multigrain Waffles?
100 g contains 494 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2017. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051379047351. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2017. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.