2 Chicken Fillets
2 Chicken Fillets contains 106 kcal per 100 g. A serving, 100 g (100 g) provides about 106 kcal.
Roughly 90 % of its calories come from protein, with 9 % from fat and 0,4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0,15 mg | 0 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 90 %
- Carbohydrates 0,4 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of fjerkræ (median 17,9 g)
- Fiber0,1 gabove the median for fjerkræ (median 0 g)
- Sugars0,1 gbelow the median for fjerkræ (median 0,85 g)
- Fat1,1 gin the lowest quarter of fjerkræ (median 4,3 g)
- Saturated fat0,3 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium0,15 mgin the lowest quarter of fjerkræ (median 271 mg)
- Protein per 100 kcal22,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Product details
- Brand
- SPAR
- Barcode
- 5011182024567
- Label serving
- 100 g
- Category
- chicken-fillets
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| lightly breaded chicken breast filets True Goodness Organic | 190 | 19,5 g | 10,6 g | 8 g |
| Grilled Chicken Fillets Sea Salt & Cracked Black Pepper Soules Kitchen | 0 | 0 g | 0 g | 0 g |
| Nashville Style Hot Breaded Chicken Breast Fillets 365 Whole Foods Market | 221 | 21,2 g | 14,2 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Chicken Fillets?
100 g of 2 Chicken Fillets has 106 kcal. Serving, 100 g (100 g): about 106 kcal.
Is 2 Chicken Fillets high in protein?
2 Chicken Fillets contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 24 g in serving, 100 g (100 g). About 90 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 17,9 g).
How many carbs are in 2 Chicken Fillets?
2 Chicken Fillets has 0,1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Chicken Fillets?
2 Chicken Fillets contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in 2 Chicken Fillets?
100 g contains 0,15 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011182024567. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.