2 Beef medallion steaks

Packaged product Drikkevarer Co-op

2 Beef medallion steaks contains 134 kcal per 100 g. A serving, 1 steak, 150 g (150 g) provides about 201 kcal.

Roughly 71 % of its calories come from protein, with 29 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

134kcal per 100 g
24 gprotein
0 gcarbohydrates
4,3 gfat
201kcal in serving, 1 steak, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 134 kcal
Total fat L 4,3 g 6 %
Saturated fat L 1,6 g 8 %
Sodium L 62,7 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 24 g 48 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 71 %Fat: 29 %134kcal / 100 g
  • Protein 71 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %Zink0 %Kobber0 %

Nutritional insights

  • Protein24 gin the top quarter of drikkevarer (median 0,6 g)
  • Sugars0 gin the lowest quarter of drikkevarer (median 4,9 g)
  • Fat4,3 gabove the median for drikkevarer (median 0,1 g)
  • Saturated fat1,6 gabove the median for drikkevarer (median 0,1 g)
  • Sodium62,7 mgabove the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Co-op
Barcode
5000128971478
Label serving
1 steak (150 g)
Category
Drikkevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Beef Petit Sirloin Steak Good & Gather 134 22,3 g 0 g 4,5 g
NY Strip Steak Certified Piedmontese 134 23,2 g 0 g 4 g
Top Sirloin Steak USDA 134 23,2 g 0 g 4,5 g
Stir Fry Steak Strips Walmart 134 22,3 g 0 g 5,4 g
Zwarte Olijven Zonder Pit Carbonell 134 0,5 g 0 g 14 g
Alkoholholdige drikkevarer, ris (sake) 134 0,5 g 5 g 0 g
Beef Bottom Round Steak Wal-Mart 134 22,3 g 0 g 5,4 g
Beef Petite Sirloin Steak Target 134 22,3 g 0 g 4,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 2 Beef medallion steaks?

100 g of 2 Beef medallion steaks has 134 kcal. Serving, 1 steak, 150 g (150 g): about 201 kcal.

Is 2 Beef medallion steaks high in protein?

2 Beef medallion steaks contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 36 g in serving, 1 steak, 150 g (150 g). About 71 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).

How many carbs are in 2 Beef medallion steaks?

2 Beef medallion steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 2 Beef medallion steaks?

2 Beef medallion steaks contains 4,3 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in 2 Beef medallion steaks?

100 g contains 62,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128971478. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.