Idahoan nutrition facts

189 Idahoan products with label nutrition data. On average they contain 316 kcal, 4,3 g of sugars and 7 g of protein per 100 g. Most are in mælk og æg, grønsager and blandet grøntsag.

FoodCaloriesProteinCarbsFat
Cheddar broccoli microwavable potato soup, cheddar broccoli 400 8,6 g 65,7 g 12,9 g
Cheddar & Sour Cream Mashed Potatoes 393 10,7 g 71,4 g 7,1 g
Classic mashed with butter & cream 393 7,1 g 71,4 g 8,9 g
Creamy mashed potatoes 375 8,3 g 75 g 4,2 g
Creamy potato soup 457 5,7 g 60 g 20 g
Dairy Free Mashed Potatoes 357 7,1 g 75 g 3,6 g
Dairy Free Mashed Potatoes 357 7,1 g 75 g 3,6 g
Family Size Instant Mash Potatoes 393 7,1 g 71,4 g 8,9 g
Foods sour cream & chive mashed potatoes 393 10,7 g 71,4 g 7,1 g
Four Cheese Mashed Potatoes 393 10,7 g 67,9 g 8,9 g
Hidden Valley Ranch Mashed Potatoes 393 10,7 g 71,4 g 7,1 g
Honestyle Mashed Potatoes 393 7,1 g 71,4 g 10,7 g
Idahoan applewood smoked bacon homestyle casserole 393 10,7 g 82,1 g 1,8 g
Idahoan Butter & Herb Instant Mashed Potatoes 79 1,4 g 14,3 g 1,8 g
Idahoan Buttery Homestyle Mashed Potatoes 393 7,1 g 71,4 g 8,9 g
Idahoan buttery mashed potatoes 393 7,1 g 71,4 g 8,9 g
Idahoan Cheddar Broccoli mashed potatoes 79 2,1 g 14,3 g 1,4 g
Idahoan, fully loaded mashed potatoes, butterly delicious 357 7,1 g 71,4 g 5,4 g
Idahoan, homestyle casserole, jalapeno cheddar 357 7,1 g 75 g 3,6 g
Idahoan, homestyle casserole, skolloppet 357 7,1 g 75 g 3,6 g
Idahoan, honest earth, roasted garlic creamy mashed potatoes, roasted garlic 360 8 g 76 g 4 g
Idahoan, italian romano mashed potatoes, white cheese 393 7,1 g 71,4 g 8,9 g
Idahoan Loaded Baked Mashed Potatoes 393 10,7 g 71,4 g 7,1 g
Idahoan, mashed potatoes, applewood smoked bacon 357 7,1 g 71,4 g 7,1 g
Idahoan, signature mashed potatoes, russets 348 8,7 g 73,9 g 4,4 g
Idahoan, steakhouse, red potatoes, cheddar & broccoli 379 6,9 g 69 g 8,6 g
Italian sausage & potato flavored hearty soup 400 14 g 66 g 10 g
Loaded baked flavored mashed potatoes 79 2,1 g 13,6 g 1,8 g
Loaded baked flavored mashed potatoes 393 7,1 g 71,4 g 8,9 g
Loaded baked homestyle casserole 357 7,1 g 75 g 1,8 g
Loaded Baked Homestyle Casserole 107 2,9 g 16,4 g 3,2 g
Loaded baked mashed potatoes 393 7,1 g 71,4 g 8,9 g
Loaded Baked Mashed Potatoes 393 10,7 g 71,4 g 7,1 g
Loaded Baked Mashed Potatoes 93 4,3 g 14,3 g 2,1 g
Loaded Baked Mashed Potatoes 79 2,1 g 14,3 g 1,4 g
Loaded Baked Potatoes +Protein 93 4,3 g 14,3 g 2,1 g
Mashed Potatoes 393 10,7 g 71,4 g 7,1 g
Nacho cheese mashed potatoes, nachoost 357 7,1 g 71,4 g 7,1 g
Original mashed potatoes 364 9,1 g 77,3 g 0 g
Peppered bacon & cheddar mashed potatoes 357 7,1 g 71,4 g 5,4 g
Premium steakhouse parmesan & herb red potatoes, parmesan & herb 387 9,7 g 64,5 g 9,7 g
Premium three cheese chipotle potato soup 400 8 g 68 g 10 g
Protein Buttery Homestyle Mashed Potatoes 394 18,2 g 63,6 g 9,1 g
Protein Loaded Baked Mashed Potatoes 93 4,3 g 14,3 g 2,1 g
Protein Mashed Potatoes 394 18,2 g 63,6 g 9,1 g
+Protein Roasted Garlic Mashed Potatoes 86 4,3 g 14,3 g 1,8 g
Roasted Garlic Mashed Potatoes 393 7,1 g 71,4 g 7,1 g
Roasted Garlic Mashed Potatoes 86 4,3 g 14,3 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.