Frozen foods

FoodFactly lists 0 generic frozen foods and 74 packaged products with complete nutrition data. Per 100 g, the median is 129 kcal; half of them fall between 107 kcal and 199 kcal. Median protein is 4 g per 100 g.

Highest protein

  1. Whole grain dinosaur shaped nuggets 11.2 g
  2. Thick Wonton Noodle 10.6 g
  3. Flour Taquitos 10.6 g
  4. Spicy Noodle 10.3 g
  5. Flour Taquitos 9.4 g

Highest fiber

  1. Whole Grains & Vegetable Blend With Quinoa 3.5 g
  2. Mediterranean Quinoa 2.5 g
  3. Flour Taquitos 2.4 g
  4. Flour Taquitos 2.4 g
  5. Flour Taquitos 2.4 g

Lowest calorie

  1. Roasted Cauliflower, Brussels Sprouts & Whole Grains 78 kcal
  2. Cheesy rice and broccoli 84 kcal
  3. Calamari Marinara With Pasta, Calamari Marinara 86 kcal
  4. Easy quinoa mediterranean 100 kcal
  5. Moroccan Inspired Quinoa & Kale Blend 101 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
100% vegetable pasta, fettuccine alfredo Birds Eye 144 8.1 g 18 g 4.1 g
Asian Bbq-Style 7 Whole Grains Culinary Kitchens 120 2.8 g 21.1 g 2.1 g
Asian Classics Udon Noodles Wegmans 124 2.8 g 28 g 0.2 g
Asian Wok Quinoa Blend Path of Life 116 3.2 g 18.3 g 4 g
Broccoli & Rice Casserole Prater's Foods Inc. 209 6.4 g 33.6 g 5.5 g
brown rice O organics 141 3.5 g 30.3 g 1.1 g
Calamari Marinara With Pasta, Calamari Marinara SEA TRU 86 6.4 g 10.7 g 2.1 g
Cheesy rice and broccoli Hy-Vee 84 4.2 g 13.7 g 1.6 g
Chili Rice Bowl Gold Star Chili 141 6.7 g 21.1 g 3.2 g
Country style yolk-free noodles, country style Hy-Vee 250 8.3 g 53.3 g 0.83 g
Easy quinoa mediterranean Earthly Choice 100 2.9 g 18.6 g 1.8 g
Flour Taquitos Las Campanas 224 9.4 g 27.1 g 9.4 g
Flour Taquitos Camino Real Kitchens 224 9.4 g 27.1 g 9.4 g
Flour Taquitos Las Campanas 224 10.6 g 25.9 g 8.2 g
Fusilli Arrabbiata Pasta Taste Of Inspirations 134 4.1 g 21.7 g 3.6 g
Lemon Rice MTR 226 3 g 31.2 g 10 g
Lightly seasoned southwestern style rice Pinnacle Foods Group Llc 145 2.8 g 27.2 g 2.5 g
Long grain brown rice side dish, long grain brown rice Topco Associates Inc. 140 3 g 32 g 1 g
Long grain white rice side dish, long grain white rice Topco Associates Inc. 130 3 g 28 g 0 g
Long Grain White Rice with Mixed Vegetables BIRDS EYE 123 3.2 g 26.8 g 0.53 g
Mediterranean Inspired Quinoa Blend Archer Farms 107 3.6 g 15 g 3.2 g
Mediterranean Quinoa Greenwise 163 5.8 g 19.6 g 7.1 g
Mediterranean Quinoa Blend Path of Life 120 3.3 g 16 g 5.3 g
Mediterranean quinoa blend with cherry tomato, spinach & basil, mediterranean Harvest Food Group Inc. 120 3.3 g 16 g 5.3 g
Michelina's, vegetable & rice stir fry Michelina's 203 3.5 g 27.3 g 8.8 g
Moroccan-Inspired Grains & Vegetables Target Stores 106 3.1 g 20.4 g 1.4 g
Moroccan Inspired Quinoa & Kale Blend Target Stores 101 3 g 15.2 g 4 g
Pasta alfredo Chili's 106 7 g 13 g 2.8 g
Potato Gnocchi Pasta Caesar's 225 5.6 g 44.4 g 2.8 g
Rice bowl Innovasian Cuisine 137 5.5 g 24.3 g 2 g
Roasted Cauliflower, Brussels Sprouts & Whole Grains Evol 78 2.8 g 14.5 g 1.6 g
Roasted Vegetable Pasta Bake Eating Right 105 4 g 14.9 g 3.3 g
Savory Rice Seasoned With Squash & Poblano Pepper Buen Sabor 141 3.9 g 24.2 g 2.7 g
Small Chili Mac Pasta My Fit Foods 135 7.6 g 19.3 g 2.9 g
Southwest Mango Quinoa Blend Path of Life 127 4 g 19.1 g 4.8 g
Spicy Noodle Pulnuone 262 10.3 g 50.8 g 1.8 g
Sticky White Rice InnovAsian 150 2.4 g 34.7 g 0.29 g
Stuffed pasta shells bowl Amy's 123 5.6 g 13.7 g 4.9 g
Tamales with quinoa, sun dried tomato and mushrooms Cedarlane Natural Foods Inc. 218 6.3 g 18.3 g 14.1 g
Thai Basil Stir Fry With Basmati Rice Saffron Road 120 3.5 g 17.7 g 4.2 g
The Original Quinoa & Kale Tree Of Life 120 4.5 g 18.7 g 4.5 g
Thick Wonton Noodle Twin Marquis Inc. 265 10.6 g 51.3 g 1.3 g
Three Grain Risotto With Mushrooms & Asparagus Target Stores 102 3.1 g 18 g 2 g
White Rice With Vegetable Blend America's Choice 107 2.1 g 22.1 g 0.36 g
Whole grain dinosaur shaped nuggets Good & Gather 288 11.2 g 18.8 g 22.5 g
Whole Grains & Vegetable Blend With Quinoa Target Stores 125 3.1 g 23.9 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Grains and Pasta.