Rice bowl
Packaged product Grains and Pasta Innovasian Cuisine
Rice bowl contains 137 kcal per 100 g. A serving, 9 onz, 255 g (255 g) provides about 349 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (129 kcal per 100 g).
100 g provides 52% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.39 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 24.3 g | 9% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 9 g | |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 471 µg | 52% |
| Vitamin C L | 5.9 mg | 7% |
| Calcium L | 31 mg | 2% |
| Iron L | 0.71 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 71%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gabove the median for grains and pasta (median 4 g)
- Fiber0.8 gin the lowest quarter of grains and pasta (median 1.6 g)
- Sugars9 gin the top quarter of grains and pasta (median 1.5 g)
- Fat2 gbelow the median for grains and pasta (median 3.2 g)
- Saturated fat0.39 gbelow the median for grains and pasta (median 0.67 g)
- Sodium184 mgbelow the median for grains and pasta (median 247 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Innovasian Cuisine
- Barcode
- 0695119160105
- Label serving
- 9 ONZ (255 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked white rice (water, rice), sauce (water, evaporated cane syrup, soy sauce [water, wheat, soybeans, salt], corn starch, vinegar [distilled white vinegar and filtered water], concentrated orange juice, toasted sesame oil, ginger puree [ginger, water], salt, crushed garlic [garlic, citric acid], garlic, paprika, annatto extract color, color [canola oil, extractives of paprika], xanthan gum, natural flavor), chicken (chicken breast meat, water, corn starch, potato starch, sodium bicarbonate, salt, fully cooked in vegetable oil [soybean oil, canola oil]), broccoli and carrots.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapeseed (canola) oilGarlicRiceVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Long grain brown rice side dish, long grain brown rice Topco Associates Inc. | 140 | 3 g | 32 g | 1 g |
| Long grain white rice side dish, long grain white rice Topco Associates Inc. | 130 | 3 g | 28 g | 0 g |
| Lightly seasoned southwestern style rice Pinnacle Foods Group Llc | 145 | 2.8 g | 27.2 g | 2.5 g |
| Whole Grains & Vegetable Blend With Quinoa Target Stores | 125 | 3.1 g | 23.9 g | 2.8 g |
| Sticky White Rice InnovAsian | 150 | 2.4 g | 34.7 g | 0.29 g |
| Long Grain White Rice with Mixed Vegetables BIRDS EYE | 123 | 3.2 g | 26.8 g | 0.53 g |
| Stuffed pasta shells bowl Amy's | 123 | 5.6 g | 13.7 g | 4.9 g |
| Thai Basil Stir Fry With Basmati Rice Saffron Road | 120 | 3.5 g | 17.7 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rice bowl?
100 g of Rice bowl has 137 kcal. Serving, 9 onz, 255 g (255 g): about 349 kcal.
How much protein is in Rice bowl?
Rice bowl contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 14 g in serving, 9 onz, 255 g (255 g). About 16% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 4 g).
How many carbs are in Rice bowl?
Rice bowl has 24.3 g of total carbohydrates per 100 g, including 0.8 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rice bowl?
Rice bowl contains 2 g of fat per 100 g, of which 0.39 g is saturated (2% of the Daily Value).
What vitamins and minerals does Rice bowl contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (52% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Rice bowl?
100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0695119160105. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.