Pasta alfredo

Packaged product Grains and Pasta Chili's

Pasta alfredo contains 106 kcal per 100 g. A serving, 1 package, 284 g (284 g) provides about 301 kcal.

Roughly 49% of its calories come from carbohydrates, with 27% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 129 kcal per 100 g across 74 products.

100 g provides 21% of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
7 gprotein
13 gcarbohydrates
2.8 gfat
301kcal in serving, 1 package, 284 g (284 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 2.8 g 4%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 190 mg 8%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.7 g 3%
Total sugars L 1.4 g
Protein L 7 g 14%
Vitamin A L 79.2 µg9%
Vitamin C L 19 mg21%
Calcium L 35 mg3%
Iron L 0.95 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 49%Fat: 24%106kcal / 100 g
  • Protein 27%
  • Carbohydrates 49%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C21%Vitamin A9%Iron5%Calcium3%

Nutritional insights

  • Protein7 gin the top quarter of grains and pasta (median 4 g)
  • Fiber0.7 gin the lowest quarter of grains and pasta (median 1.6 g)
  • Sugars1.4 gbelow the median for grains and pasta (median 1.5 g)
  • Fat2.8 gbelow the median for grains and pasta (median 3.2 g)
  • Saturated fat1.4 gabove the median for grains and pasta (median 0.67 g)
  • Sodium190 mgbelow the median for grains and pasta (median 247 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chili's
Barcode
0717854470223
Label serving
1 PACKAGE (284 g)
Category
Frozen foods
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, bell peppers, cooked chicken breast strips with rib meat (boneless skinless chicken breast strips with rib meat, water, seasoning [maltodextrin, salt, sugar, chicken stock, vegetable stock {carrot, onion, celery}, flavors, carrot powder, garlic powder], modified food starch, sodium phosphates, soy protein concentrate, sea salt), half and half (milk, cream), parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), less than 2% of jalapeno peppers (with water, vinegar and salt), modified food starch, maltodextrin, cheese flavor (parmesan cheese [pasteurized milk, cultures, salt, enzymes], water, salt, disodium phosphate, sodium citrate), canola oil, salt, spices, disodium phosphate, granulated garlic, granulated onion, cheese flavor (cheddar cheese and limburger cheese [milk, cultures, salt, enzymes], water, milkfat, nonfat dry milk, disodium phosphate, salt, alcohol, xanthan gum), xanthan gum, parmesan flavor (parmesan cheese [milk, culture, salt, enzymes], water, nonfat dry milk, disodium phosphate, salt).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oilMilkGarlicOnionVinegarCream

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pasta alfredo?

100 g of Pasta alfredo has 106 kcal. Serving, 1 package, 284 g (284 g): about 301 kcal.

How much protein is in Pasta alfredo?

Pasta alfredo contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 20 g in serving, 1 package, 284 g (284 g). About 27% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 4 g).

How many carbs are in Pasta alfredo?

Pasta alfredo has 13 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pasta alfredo?

Pasta alfredo contains 2.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Pasta alfredo contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pasta alfredo?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717854470223. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.