Long grain white rice side dish, long grain white rice
Packaged product Grains and Pasta Topco Associates Inc.
Long grain white rice side dish, long grain white rice contains 130 kcal per 100 g. A serving, 2/3 cup, 100 g (100 g) provides about 130 kcal.
Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (129 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 35 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of grains and pasta (median 4 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 1.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 1.5 g)
- Fat0 gin the lowest quarter of grains and pasta (median 3.2 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.67 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 247 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Topco Associates Inc.
- Barcode
- 0036800414945
- Label serving
- 2/3 cup (100 g)
- Category
- Frozen foods
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White rice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
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| Rice bowl Innovasian Cuisine | 137 | 5.5 g | 24.3 g | 2 g |
| Stuffed pasta shells bowl Amy's | 123 | 5.6 g | 13.7 g | 4.9 g |
| Long grain brown rice side dish, long grain brown rice Topco Associates Inc. | 140 | 3 g | 32 g | 1 g |
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| Sticky White Rice InnovAsian | 150 | 2.4 g | 34.7 g | 0.29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Long grain white rice side dish, long grain white rice?
100 g of Long grain white rice side dish, long grain white rice has 130 kcal. Serving, 2/3 cup, 100 g (100 g): about 130 kcal.
How much protein is in Long grain white rice side dish, long grain white rice?
Long grain white rice side dish, long grain white rice contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 2/3 cup, 100 g (100 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 4 g).
How many carbs are in Long grain white rice side dish, long grain white rice?
Long grain white rice side dish, long grain white rice has 28 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Long grain white rice side dish, long grain white rice?
Long grain white rice side dish, long grain white rice contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Long grain white rice side dish, long grain white rice?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800414945. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.