Breakfast cereals rich in fibre

FoodFactly lists 0 generic breakfast cereals rich in fibre and 57 packaged products with complete nutrition data. Per 100 g, the median is 376 kcal; half of them fall between 355 kcal and 410 kcal. Median protein is 10 g per 100 g.

Highest protein

  1. Protein Cereal 30.6 g
  2. Overnight Oats Dark Chocolate Sea Salt 28.6 g
  3. Apple cinnamon overnight oats 22.7 g
  4. Kashi GO original 19 g
  5. Energy Overnight Oats 17.4 g

Highest fiber

  1. Overnight Oats Dark Chocolate Sea Salt 113 g
  2. Crunchy Bran 22 g
  3. Kashi GO original 19 g
  4. Heritage Flakes 17.5 g
  5. Protein Cereal 16.7 g

Lowest calorie

  1. organic cinnamon harvest 200 kcal
  2. Wheat squares 210 kcal
  3. Granolove Gourmet Choco-Chips Cookie Crunch 230 kcal
  4. Raisin Bran 322 kcal
  5. Raisin Bran 322 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
24 wheat biscuits Morrisons Savers 358 12.8 g 67.8 g 2.2 g
Apple & Cinnamon Instant Oatmeal Bob's Red Mill 400 8.9 g 75.6 g 5.6 g
Apple cinnamon overnight oats Proper Good 364 22.7 g 62.1 g 4.5 g
Banana Bread on-the-go oats Hungryroot 403 13 g 61 g 13 g
Buck Wild granola Stoked oats 440 12 g 60 g 18 g
Cheerios Oat Crunch General Mills 519 7.4 g 79.6 g 8.3 g
Choco Crunch Nesquik 377 8.7 g 74.6 g 3 g
Cinnamon apple cereal Cascadian Farms organic 429 7.1 g 66.7 g 16.7 g
Classic Granola One Degree Organic Foods 467 10 g 70 g 16.7 g
Crunchy Bran Weetabix 351 13 g 54 g 4.3 g
Crunchy Oat Granola Raisin & Almond Jordans 418 11 g 64 g 12 g
Dark chocolate chunk instant oatmeal Purely Elizabeth 400 12 g 66 g 10 g
Energy Overnight Oats Linwoods 390 17.4 g 52 g 10.4 g
Frosted Mini Wheats Blueberry Muffin Kellog’s 368 8.3 g 85 g 1.7 g
Frosted Strawberry Shredded Wheat Great Value 350 8.3 g 81.7 g 1.7 g
Granola Grantiva 433 10 g 71.7 g 11.7 g
Granolove Chocolate Strawberry PRANA 440 8 g 62 g 20 g
Grano Love Golden Cookie Granola Cereal Prana Organic 450 13.8 g 56 g 19.3 g
Granolove Gourmet Choco-Chips Cookie Crunch Prana 230 4 g 31 g 10 g
Granolove Protein - Almond Butter Granola Prana 490 15 g 62 g 21 g
Grape-Nuts Post 362 11.2 g 68 g 1.8 g
Heritage Flakes Nature's Path Organic 400 12.5 g 77.5 g 3.8 g
Honey Crunch ‘N Oats Millville 410 10.3 g 79.5 g 6.4 g
Honey & Nut Shredded Wheat Nestlé 380 12 g 68 g 5.4 g
Instant Oatmeal Oats & Flax Simply Nature 375 10 g 72.5 g 6.3 g
Kashi GO original Kashi 328 19 g 73.4 g 3.2 g
Lizi's Granola Passion Fruit & Pistachio Lizi's 476 9.5 g 52.1 g 23.8 g
Malt Wheats Toasty Crunch Tesco 370 11 g 72 g 1.8 g
Maple waffle bites Lashing 389 10.5 g 78.9 g 5.3 g
Mesa Sunrise Gluten Free Cereal Flakes Nature's Path Organic 410 10 g 80 g 3.3 g
Mini-Wheats! Original Kellogg's 345 9.1 g 83.6 g 1.8 g
Muesli Fruit and Fibre Sleadford Quality Foods 332 9.1 g 64.8 g 4 g
Multigrain Hoops Crownfield 376 9.4 g 74.6 g 2.7 g
Oat Crisp Quaker Oats 375 13 g 58 g 6.5 g
Organic autumn wheat Kashi 333 11.7 g 78.3 g 1.7 g
Organic bran flakes 365 Whole Foods 379 12.1 g 77.6 g 2.6 g
organic cinnamon harvest Kashi 200 7 g 48 g 1 g
Original Cheerios Uncle Tobys 382 7.3 g 76.7 g 3 g
Overnight Oats Dark Chocolate Sea Salt Kodiak 386 28.6 g 52.9 g 7.1 g
Protein Cereal Catalina crunch 417 30.6 g 41.7 g 16.7 g
Protein oats Seven Sundays 383 16.7 g 61.7 g 10 g
Quinoa Cacao Granola One Degree Organic Foods 467 6.7 g 60 g 20 g
Raisan Bran Crunch Kellogg's 345 7.3 g 83.6 g 1.8 g
Raisin Bran Weis markets 322 8.5 g 78 g 1.7 g
Raisin Bran Kellogg's 322 8.5 g 79.7 g 1.7 g
Raisin Bran Crunch Kellogg's 345 7.3 g 83.6 g 1.8 g
Shredded wheat Nestlé 357 12.3 g 64.9 g 2.2 g
Shreddies Nestlé 364 10.8 g 70.4 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Breakfast Cereals.