Frosted Strawberry Shredded Wheat
Packaged product Breakfast Cereals Great Value
Frosted Strawberry Shredded Wheat contains 350 kcal per 100 g. A serving, 60 g (60 g) provides about 210 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (376 kcal per 100 g).
100 g provides 156% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16.7 mg | 0.7% |
| Total carbohydrates L | 81.7 g | 30% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 20 g | |
| Added sugars L | 18.3 g | 37% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 28 mg | 156% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the lowest quarter of breakfast cereals (median 10 g)
- Fiber10 gabove the median for breakfast cereals (median 9.8 g)
- Sugars20 gin the top quarter of breakfast cereals (median 15 g)
- Fat1.7 gin the lowest quarter of breakfast cereals (median 3.8 g)
- Saturated fat0 gin the lowest quarter of breakfast cereals (median 0.6 g)
- Sodium16.7 mgin the lowest quarter of breakfast cereals (median 150 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0.83 g |
Product details
- Brand
- Great Value
- Barcode
- 0078742024554
- Quantity
- 60 g
- Label serving
- 60 g
- Category
- Breakfast cereals rich in fibre
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole grain wheat, sugar, gelatin, natural flavor, artificial flavor, Red 40, Blue 1, BHT, reduced iron, niacinamide (vitamin B3), folic acid, zinc oxide, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), vitamin B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Bran Weetabix | 351 | 13 g | 54 g | 4.3 g |
| sultana bran Tesco | 346 | 10.3 g | 65.3 g | 2.1 g |
| Mini-Wheats! Original Kellogg's | 345 | 9.1 g | 83.6 g | 1.8 g |
| Raisin Bran Crunch Kellogg's | 345 | 7.3 g | 83.6 g | 1.8 g |
| Raisan Bran Crunch Kellogg's | 345 | 7.3 g | 83.6 g | 1.8 g |
| Weetabix Weetabix Limited | 355 | 11 g | 68 g | 2 g |
| Sultana Bran with Oat Clusters Kellogg's | 356 | 9.3 g | 63.6 g | 3.3 g |
| Shredded wheat Nestlé | 357 | 12.3 g | 64.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Frosted Strawberry Shredded Wheat?
100 g of Frosted Strawberry Shredded Wheat has 350 kcal. Serving, 60 g (60 g): about 210 kcal.
How much protein is in Frosted Strawberry Shredded Wheat?
Frosted Strawberry Shredded Wheat contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 60 g (60 g). About 9% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 10 g).
How many carbs are in Frosted Strawberry Shredded Wheat?
Frosted Strawberry Shredded Wheat has 81.7 g of total carbohydrates per 100 g, including 10 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Frosted Strawberry Shredded Wheat?
Frosted Strawberry Shredded Wheat contains 1.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Frosted Strawberry Shredded Wheat contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (156% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Frosted Strawberry Shredded Wheat?
100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0078742024554. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.