Vanilla Pudding

Packaged product Sucres et desserts Zen

Vanilla Pudding contains 101 kcal per 100 g. A serving, 1 cup, 99 g (99 g) provides about 100 kcal.

Roughly 78 % of its calories come from carbohydrates, with 18 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 222 kcal per 100 g across 1 023 products.

100 g provides 13 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

101kcal per 100 g
1 gprotein
20,2 gcarbohydrates
2 gfat
100kcal in serving, 1 cup, 99 g (99 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 101 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 45 mg 2 %
Total carbohydrates L 20,2 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 11,1 g
Protein L 1 g 2 %
Vitamine A L 30,3 µg3 %
Vitamine C L 0 mg0 %
Vitamine D L 1 µg5 %
Riboflavine (B2) L 0,17 mg13 %
Vitamine B12 L 0,12 µg5 %
Calcium L 61 mg5 %
Fer L 0 mg0 %
Potassium L 15 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 78 %Fat: 18 %101kcal / 100 g
  • Protein 4 %
  • Carbohydrates 78 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)13 %Vitamine D5 %Vitamine B125 %Calcium5 %Vitamine A3 %Potassium0,3 %Vitamine C0 %Fer0 %

Nutritional insights

  • Protein1 gbelow the median for sucres et desserts (median 3 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 0,5 g)
  • Sugars11,1 gin the lowest quarter of sucres et desserts (median 18,5 g)
  • Fat2 gbelow the median for sucres et desserts (median 3,7 g)
  • Saturated fat0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sodium45 mgbelow the median for sucres et desserts (median 90 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamine D (D2 + D3), Unités internationales L40 IU
Other components (1)
Vitamine A, UI L101 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 101 kcal101 kcal
Protein 1 g1 g
Carbohydrates 20,2 g20,2 g
Fat 2 g2 g
Fiber 0 g0 g
Sugars 11,1 g11,1 g
Sodium 45 mg45 mg

Product details

Brand
Zen
Barcode
0072050110138
Label serving
1 cup (99 g)
Category
Les desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic almondmilk (filtered water, organic almonds), organic cane sugar, organic corn starch, organic maltodextrin, organic vanilla extract, natural flavors, organic sunflower oil, calcium carbonate, evaporated salt, riboflavin, vitamin a palmitate, vitamin b12, vitamin d2, organic annatto extract (color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreHuile de tournesolAmandes

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Pudding?

100 g of Vanilla Pudding has 101 kcal. Serving, 1 cup, 99 g (99 g): about 100 kcal.

How much protein is in Vanilla Pudding?

Vanilla Pudding contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 cup, 99 g (99 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 3 g).

How many carbs are in Vanilla Pudding?

Vanilla Pudding has 20,2 g of total carbohydrates per 100 g, including 0 g of fiber and 11,1 g of sugars.

How much fat is in Vanilla Pudding?

Vanilla Pudding contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Vanilla Pudding contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Pudding?

100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902209. License: CC0 1.0 (U.S. public domain). Source record dated 14 juillet 2017. Imported 6 novembre 2026.
  • Open Food Facts, record 0072050110138. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.