Up & Go Protein
Packaged product Autres aliments Energize
Up & Go Protein contains 79 kcal per 100 g. A serving, 1 bottle, 500 ml (500 g) provides about 397 kcal.
Roughly 47 % of its calories come from carbohydrates, with 34 % from protein and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 365 kcal per 100 g across 639 products.
100 g provides 13 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79,4 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 89 mg | 4 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 6,7 g | |
| Protein L | 7 g | 14 % |
| Vitamine A L | 41 µg | 5 % |
| Vitamine C L | 4 mg | 4 % |
| Vitamine D L | 0,8 µg | 4 % |
| Thiamine (B1) L | 0,11 mg | 9 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Vitamine B12 L | 0,16 µg | 7 % |
| Calcium L | 80 mg | 6 % |
| Phosphore L | 100 mg | 8 % |
| Potassium L | 240 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 47 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of autres aliments (median 46 g)
- Fiber1 gbelow the median for autres aliments (median 1,5 g)
- Sugars6,7 gin the top quarter of autres aliments (median 3 g)
- Fat1,7 gbelow the median for autres aliments (median 2,8 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,1 g)
- Sodium89 mgbelow the median for autres aliments (median 184 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Energize
- Barcode
- 5060043225315
- Label serving
- 1 bottle (500 ml)
- Category
- Compléments pour la musculation
Ingredients
Ingredients not reported.
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| Postre lácteo sabor a vainilla Auchan | 78 | 10 g | 6,3 g | 1,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Up & Go Protein?
100 g of Up & Go Protein has 79 kcal. Serving, 1 bottle, 500 ml (500 g): about 397 kcal.
How much protein is in Up & Go Protein?
Up & Go Protein contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 35 g in serving, 1 bottle, 500 ml (500 g). About 34 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 46 g).
How many carbs are in Up & Go Protein?
Up & Go Protein has 9,5 g of total carbohydrates per 100 g, including 1 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Up & Go Protein?
Up & Go Protein contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Up & Go Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Up & Go Protein?
100 g contains 89 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060043225315. License: ODbL 1.0 (Open Food Facts). Source record dated 16 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.