Unsweet Soy Milk
Packaged product Boissons Silk
Unsweet Soy Milk contains 38 kcal per 100 ml. A serving, 1 portion, 240 g (240 ml) provides about 90 kcal.
Roughly 46 % of its calories come from fat, with 36 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 43 kcal per 100 g across 819 products.
100 ml provides 42 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for calcium and 14 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 37,5 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,21 g | 1 % |
| Sodium L | 29,2 mg | 1 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0,83 g | 3 % |
| Total sugars L | 0,42 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 62,5 µg | 7 % |
| Vitamine D L | 1,3 µg | 6 % |
| Vitamine E L | 1,7 mg | 11 % |
| Riboflavine (B2) L | 0,18 mg | 14 % |
| Vitamine B12 L | 1 µg | 42 % |
| Calcium L | 196 mg | 15 % |
| Fer L | 0,42 mg | 2 % |
| Magnésium L | 16,7 mg | 4 % |
| Potassium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 18 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,3 gabove the median for boissons (median 3,2 g)
- Fiber0,83 gin the top quarter of boissons (median 0,5 g)
- Sugars0,42 gin the lowest quarter of boissons (median 2,5 g)
- Fat1,9 gabove the median for boissons (median 1,8 g)
- Saturated fat0,21 gbelow the median for boissons (median 0,3 g)
- Sodium29,2 mgbelow the median for boissons (median 40 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,42 g |
|---|---|
| Graisses polyinsaturées L | 1,3 g |
Product details
- Brand
- Silk
- Barcode
- 0036632081636
- Quantity
- 1.89 L
- Label serving
- 1 portion (240 g)
- Category
- Boissons à base de soja
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Soybeans, Water), Vitamin and Mineral Blend (Calcium Phosphate, Calcium Carbonate, Vitamin E Acetate, Potassium Iodide, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2] Vitamin B12), Sea Salt, Gellan Gum, Natural Flavor, Ascorbic Acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Soymilk simple truth organic | 38 | 2,5 g | 5 g | 0,83 g |
| Organic Soymilk Wegmans Organic | 38 | 2,9 g | 3,8 g | 1,5 g |
| Soymilk Simply Nature | 38 | 2,9 g | 3,8 g | 1,5 g |
| Original Soy Milk GreenWise | 38 | 2,9 g | 3,8 g | 1,5 g |
| Soy non dairy beverage Kirkland | 38 | 2,9 g | 3,8 g | 1,5 g |
| Soymilk vanilla Simply Nature | 38 | 2,5 g | 4,6 g | 1,3 g |
| Soy Drink Alinor | 38 | 3,5 g | 1,5 g | 1,8 g |
| Soy milk regular clover | 38 | 3 g | 3 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsweet Soy Milk?
100 ml of Unsweet Soy Milk has 38 kcal. Serving, 1 portion, 240 g (240 ml): about 90 kcal.
How much protein is in Unsweet Soy Milk?
Unsweet Soy Milk contains 3,3 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 g (240 ml). About 36 % of its calories come from protein. Compared with other boissons, that is above the median (median 3,2 g).
How many carbs are in Unsweet Soy Milk?
Unsweet Soy Milk has 1,7 g of total carbohydrates per 100 ml, including 0,83 g of fiber and 0,42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Unsweet Soy Milk?
Unsweet Soy Milk contains 1,9 g of fat per 100 ml, of which 0,21 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Unsweet Soy Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine B12 (42 % DV), calcium (15 % DV), Riboflavine (B2) (14 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsweet Soy Milk?
100 ml contains 29,2 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036632081636. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.