Original Soymilk

Packaged product Boissons Silk

Original Soymilk contains 46 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 110 kcal.

Roughly 37 % of its calories come from fat, with 33 % from carbohydrates and 29 % from protein (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (44 kcal per 100 g).

100 g provides 43 % of the Daily Value for Vitamine B12, 15 % of the Daily Value for calcium and 14 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Original Soymilk by Silk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
46kcal per 100 g
3,3 gprotein
3,8 gcarbohydrates
1,9 gfat
110kcal in serving, 1 portion, 240 g (240 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45,8 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,21 g 1 %
Sodium L 37,5 mg 2 %
Total carbohydrates L 3,8 g 1 %
Dietary fiber L 0,83 g 3 %
Total sugars L 2,5 g
Added sugars L 2,1 g 4 %
Protein L 3,3 g 7 %
Vitamine A L 62,5 µg7 %
Vitamine D L 1,3 µg6 %
Vitamine E L 1,7 mg11 %
Riboflavine (B2) L 0,18 mg14 %
Folate (B9) L 10,4 µg3 %
Vitamine B12 L 1 µg43 %
Calcium L 196 mg15 %
Fer L 0,17 mg0,9 %
Magnésium L 16,7 mg4 %
Potassium L 146 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 33 %Fat: 37 %46kcal / 100 g
  • Protein 29 %
  • Carbohydrates 33 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1243 %Calcium15 %Riboflavine (B2)14 %Vitamine E11 %Vitamine A7 %Vitamine D6 %Magnésium4 %Potassium3 %Folate (B9)3 %Fer0,9 %

Nutritional insights

  • Protein3,3 gabove the median for boissons (median 3,2 g)
  • Fiber0,83 gin the top quarter of boissons (median 0,5 g)
  • Fat1,9 gabove the median for boissons (median 1,8 g)
  • Saturated fat0,21 gin the lowest quarter of boissons (median 0,3 g)
  • Sodium37,5 mgbelow the median for boissons (median 40 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,42 g
Graisses polyinsaturées L1,3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 45,8 kcaln/a
Protein 3,3 g3,3 g
Carbohydrates 3,8 g3,8 g
Fat 1,9 g1,9 g
Fiber 0,83 g0,83 g
Sugars 2,5 g2,5 g
Sodium 37,5 mg37,5 mg

Product details

Brand
Silk
Barcode
0025293600393
Quantity
64 fl oz
Label serving
1 portion (240 g)
Category
Boissons à base de soja
Packaging
Bottle cap,en:composite-carton
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered Water, Soybeans, Cane Sugar, Tricalcium Phosphate, Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12, Sea Salt, Natural Flavor, Gellan Gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSel

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HIGH PROTEIN Complete Plant Protein TOFUSAN 46 8 g 1,4 g 1 g
Soja bien être St hubert 46 1,5 g 8,4 g 0,7 g
Sojadrink ongezoet Zonnatura 46 3,9 g 1,5 g 2,6 g
Soja et Céréales Caramélisées Santal 46 2 g 7 g 1,1 g
Original, Bebida à Base de Soja Pingo Doce 46 3 g 4,6 g 1,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Soymilk?

100 g of Original Soymilk has 46 kcal. Serving, 1 portion, 240 g (240 g): about 110 kcal.

How much protein is in Original Soymilk?

Original Soymilk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 portion, 240 g (240 g). About 29 % of its calories come from protein. Compared with other boissons, that is above the median (median 3,2 g).

How many carbs are in Original Soymilk?

Original Soymilk has 3,8 g of total carbohydrates per 100 g, including 0,83 g of fiber and 2,5 g of sugars.

How much fat is in Original Soymilk?

Original Soymilk contains 1,9 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Original Soymilk contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (43 % DV), calcium (15 % DV), Riboflavine (B2) (14 % DV) and Vitamine E (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Soymilk?

100 g contains 37,5 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756953. License: CC0 1.0 (U.S. public domain). Source record dated 23 avril 2026. Imported 6 novembre 2026.
  • Open Food Facts, record 0025293600393. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.