Organic protein bar
Packaged product Snacks Hipsquare
Organic protein bar contains 438 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 210 kcal.
Roughly 42 % of its calories come from carbohydrates, with 37 % from fat and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 3 775 products.
100 g provides 31 % of the Daily Value for fer, 20 % of the Daily Value for magnésium and 17 % of the Daily Value for phosphore.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 47,9 g | 17 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 27,1 g | |
| Protein L | 25 g | 50 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,5 mg | 3 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Calcium L | 83 mg | 6 % |
| Fer L | 5,6 mg | 31 % |
| Magnésium L | 83 mg | 20 % |
| Phosphore L | 208 mg | 17 % |
| Potassium L | 333 mg | 7 % |
| Zinc L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 42 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the lowest quarter of snacks (median 30 g)
- Fiber4,2 gbelow the median for snacks (median 8 g)
- Sugars27,1 gin the top quarter of snacks (median 6 g)
- Fat18,8 gin the top quarter of snacks (median 14,1 g)
- Saturated fat12,5 gin the top quarter of snacks (median 6,5 g)
- Sodium83 mgin the lowest quarter of snacks (median 220 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 47,9 g | 47,9 g |
| Fat | 18,8 g | 18,8 g |
| Fiber | 4,2 g | 4,2 g |
| Sugars | 27,1 g | 27,1 g |
| Sodium | 83 mg | 83 mg |
Product details
- Brand
- Hipsquare
- Barcode
- 0858236003049
- Label serving
- 1 BAR (48 g)
- Category
- Barres protéiques
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic coconut nectar, organic whole grain brown rice protein, organic dark chocolate (organic cocoa liquor, organic dried cane syrup, organic cocoa butter), organic coconut oil, organic oats, organic cocoa liquor, organic brown rice crisps (organic brown rice, organic brown rice syrup, sea salt), sunflower lecithin, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de cocoAvoineSelBeurre de cacaoRiz
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|---|---|---|---|---|
| Low Carb Snack Balls Chocolate Coated Hazelnut Tom & Luke | 438 | 9,4 g | 18,1 g | 32,5 g |
| Barre protéine Optimum Nutrion | 438 | 31 g | 32 g | 22 g |
| Kellogg's SPK ProMini CranberryPump Kellogg's | 438 | 19 g | 54 g | 15 g |
| Veggie Ciak +Watt | 438 | 25 g | 42 g | 19 g |
| Organic protein bar Hipsquare | 438 | 25 g | 47,9 g | 18,8 g |
| Organic protein bar chocolate coated Squarebar | 438 | 25 g | 47,9 g | 18,8 g |
| Organic protein bar Hipsquare | 438 | 25 g | 47,9 g | 18,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic protein bar?
100 g of Organic protein bar has 438 kcal. Serving, 1 bar, 48 g (48 g): about 210 kcal.
Is Organic protein bar high in protein?
Organic protein bar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 12 g in serving, 1 bar, 48 g (48 g). About 22 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).
How many carbs are in Organic protein bar?
Organic protein bar has 47,9 g of total carbohydrates per 100 g, including 4,2 g of fiber and 27,1 g of sugars.
How much fat is in Organic protein bar?
Organic protein bar contains 18,8 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Organic protein bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (31 % DV), magnésium (20 % DV) and phosphore (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic protein bar?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1883465. License: CC0 1.0 (U.S. public domain). Source record dated 25 septembre 2017. Imported 6 novembre 2026.
- Open Food Facts, record 0858236003049. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.