O'clock
Packaged product Autres aliments Pionir
O'clock contains 372 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 74 kcal.
Roughly 84 % of its calories come from carbohydrates, with 10 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 18 % of the Daily Value for Acide pantothénique (B5), 16 % of the Daily Value for Riboflavine (B2) and 15 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 75,9 g | 28 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 20,8 g | |
| Protein L | 9,2 g | 18 % |
| Vitamine C L | 12 mg | 13 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Acide pantothénique (B5) L | 0,9 mg | 18 % |
| Vitamine B6 L | 0,21 mg | 12 % |
| Folate (B9) L | 30 µg | 8 % |
| Vitamine B12 L | 0,37 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for autres aliments (median 6,9 g)
- Fiber6,3 gin the top quarter of autres aliments (median 1,8 g)
- Sugars20,8 gin the top quarter of autres aliments (median 3,5 g)
- Fat2,1 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium295 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pionir
- Barcode
- 8606106771381
- Label serving
- 1 Portion (20 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gofio de trigo sarraceno Inyamakazi | 372 | 9,3 g | 75,3 g | 3,7 g |
| Délices festifs Fossier | 372 | 5,3 g | 78 g | 4,1 g |
| Queso en lonchas emmental La bocateria tgt | 372 | 27 g | 1 g | 29 g |
| Taboulé parfumé menthe et citron Tipiac | 372 | 13 g | 67 g | 4,4 g |
| Dextrose Emrald Labs | 372 | 0 g | 91,6 g | 0 g |
| Bleu de brebis Société | 372 | 16 g | 0,5 g | 34 g |
| Gouda hollande Le Fromager Des Halles | 372 | 23,4 g | 0 g | 30,5 g |
| Maxi rellenitos Damel | 372 | 1,9 g | 83 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in O'clock?
100 g of O'clock has 372 kcal. Serving, 1 portion, 20 g (20 g): about 74 kcal.
How much protein is in O'clock?
O'clock contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 20 g (20 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in O'clock?
O'clock has 75,9 g of total carbohydrates per 100 g, including 6,3 g of fiber and 20,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in O'clock?
O'clock contains 2,1 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does O'clock contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (18 % DV), Riboflavine (B2) (16 % DV), Vitamine B12 (15 % DV), Vitamine C (13 % DV) and Thiamine (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in O'clock?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606106771381. License: ODbL 1.0 (Open Food Facts). Source record dated 28 février 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.