O'clock
Packaged product Other Foods Pionir
O'clock contains 372 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 74 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 18% of the Daily Value for Pantothenic acid (B5), 16% of the Daily Value for Riboflavin (B2) and 15% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 295 mg | 13% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 20.8 g | |
| Protein L | 9.2 g | 18% |
| Vitamin C L | 12 mg | 13% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Pantothenic acid (B5) L | 0.9 mg | 18% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 30 µg | 8% |
| Vitamin B12 L | 0.37 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for other foods (median 7 g)
- Fiber6.3 gin the top quarter of other foods (median 1.9 g)
- Sugars20.8 gin the top quarter of other foods (median 3.4 g)
- Fat2.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.6 gbelow the median for other foods (median 1.9 g)
- Sodium295 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pionir
- Barcode
- 8606106771381
- Label serving
- 1 Portion (20 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Smacktastic Crunchy Nougat Rocka Nutrition | 372 | 7.5 g | 52 g | 11 g |
| Délices festifs Fossier | 372 | 5.3 g | 78 g | 4.1 g |
| Taboulé parfumé menthe et citron Tipiac | 372 | 13 g | 67 g | 4.4 g |
| Gouda Jung Campina | 372 | 23 g | 0.1 g | 30 g |
| Dextrose Emrald Labs | 372 | 0 g | 91.6 g | 0 g |
| Bleu de brebis Société | 372 | 16 g | 0.5 g | 34 g |
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| Clear whey all in one Bulk | 372 | 59 g | 34 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in O'clock?
100 g of O'clock has 372 kcal. Serving, 1 portion, 20 g (20 g): about 74 kcal.
How much protein is in O'clock?
O'clock contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 20 g (20 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in O'clock?
O'clock has 75.9 g of total carbohydrates per 100 g, including 6.3 g of fiber and 20.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in O'clock?
O'clock contains 2.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does O'clock contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (18% DV), Riboflavin (B2) (16% DV), Vitamin B12 (15% DV), Vitamin C (13% DV) and Thiamin (B1) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in O'clock?
100 g contains 295 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8606106771381. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.