nestle cerelac
Packaged product Autres aliments Nestlé
Nestle cerelac contains 414 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 207 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 83 % of the Daily Value for Vitamine C, 56 % of the Daily Value for fer and 37 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0,1 g | |
| Cholesterol L | 6,5 mg | 2 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 40 g | |
| Protein L | 14 g | 28 % |
| Vitamine A L | 330 µg | 37 % |
| Vitamine C L | 75 mg | 83 % |
| Vitamine D L | 5 µg | 25 % |
| Vitamine E L | 4,1 mg | 28 % |
| Acide pantothénique (B5) L | 1,3 mg | 26 % |
| Calcium L | 350 mg | 27 % |
| Fer L | 10 mg | 56 % |
| Phosphore L | 290 mg | 23 % |
| Zinc L | 2,5 mg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for autres aliments (median 7 g)
- Fiber2,4 gabove the median for autres aliments (median 1,9 g)
- Sugars40 gin the top quarter of autres aliments (median 3,4 g)
- Fat9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
- Sodium120 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 9556001132499
- Quantity
- 120 g
- Label serving
- 1 portion (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Glutenfreier Vollkornreis gepufft Spielberger Mühle | 414 | 14 g | 51 g | 15 g |
| Schulmaus Ölz | 414 | 7 g | 59 g | 18 g |
| Traditional Alfajores Wooden Table | 414 | 3,5 g | 62,1 g | 15,5 g |
| Le cretin des alpes Le Cretin Des Alpes | 414 | 5,6 g | 40,7 g | 25,2 g |
| Keto and paleo Miss Jones | 414 | 10,3 g | 8,6 g | 36,2 g |
| Schulmaus Ölz | 414 | 7 g | 56 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nestle cerelac?
100 g of nestle cerelac has 414 kcal. Serving, 1 portion, 50 g (50 g): about 207 kcal.
Is nestle cerelac high in protein?
Nestle cerelac contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in serving, 1 portion, 50 g (50 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in nestle cerelac?
Nestle cerelac has 68 g of total carbohydrates per 100 g, including 2,4 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nestle cerelac?
Nestle cerelac contains 9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does nestle cerelac contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (83 % DV), fer (56 % DV), Vitamine A (37 % DV), Vitamine E (28 % DV) and calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in nestle cerelac?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556001132499. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.