nestle cerelac
Packaged product Otros alimentos Nestlé
Nestle cerelac contains 414 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 207 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 83% of the Daily Value for Vitamina C, 56% of the Daily Value for iron and 37% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 3,5 g | 18% |
| Trans fat L | 0,1 g | |
| Cholesterol L | 6,5 mg | 2% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 40 g | |
| Protein L | 14 g | 28% |
| Vitamina A L | 330 µg | 37% |
| Vitamina C L | 75 mg | 83% |
| Vitamina D L | 5 µg | 25% |
| Vitamina E L | 4,1 mg | 28% |
| Ácido pantoténico (B5) L | 1,3 mg | 26% |
| Calcio L | 350 mg | 27% |
| Iron L | 10 mg | 56% |
| Fósforo L | 290 mg | 23% |
| Zinc L | 2,5 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for otros alimentos (median 7 g)
- Fiber2,4 gabove the median for otros alimentos (median 1,9 g)
- Sugars40 gin the top quarter of otros alimentos (median 3,4 g)
- Fat9 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat3,5 gabove the median for otros alimentos (median 1,9 g)
- Sodium120 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 9556001132499
- Quantity
- 120 g
- Label serving
- 1 portion (50 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Glutenfreier Vollkornreis gepufft Spielberger Mühle | 414 | 14 g | 51 g | 15 g |
| Schulmaus Ölz | 414 | 7 g | 59 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in nestle cerelac?
100 g of nestle cerelac has 414 kcal. Serving, 1 portion, 50 g (50 g): about 207 kcal.
Is nestle cerelac high in protein?
Nestle cerelac contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 1 portion, 50 g (50 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in nestle cerelac?
Nestle cerelac has 68 g of total carbohydrates per 100 g, including 2,4 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in nestle cerelac?
Nestle cerelac contains 9 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
What vitamins and minerals does nestle cerelac contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (83% DV), iron (56% DV), Vitamina A (37% DV), Vitamina E (28% DV) and calcio (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in nestle cerelac?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556001132499. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.