Milo x 500 gr
Packaged product Sucres et desserts Nestlé
Milo x 500 gr contains 80 kcal per 100 g. A serving, 210 ml (210 g) provides about 168 kcal.
Roughly 68 % of its calories come from carbohydrates, with 23 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 377 kcal per 100 g across 652 products.
100 g provides 24 % of the Daily Value for Niacine (B3), 17 % of the Daily Value for fer and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,81 g | 1 % |
| Saturated fat L | 0,48 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 69,5 mg | 3 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 0,52 g | 2 % |
| Total sugars L | 10,5 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 4,6 g | 9 % |
| Vitamine A L | 5,2 µg | 0,6 % |
| Vitamine C L | 12,9 mg | 14 % |
| Vitamine D L | 1,2 µg | 6 % |
| Niacine (B3) L | 3,8 mg | 24 % |
| Calcium L | 196 mg | 15 % |
| Fer L | 3 mg | 17 % |
| Phosphore L | 177 mg | 14 % |
| Zinc L | 0,62 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 68 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for sucres et desserts (median 5,1 g)
- Fiber0,52 gin the lowest quarter of sucres et desserts (median 6 g)
- Sugars10,5 gin the lowest quarter of sucres et desserts (median 59 g)
- Fat0,81 gin the lowest quarter of sucres et desserts (median 3,1 g)
- Saturated fat0,48 gin the lowest quarter of sucres et desserts (median 1,6 g)
- Sodium69,5 mgabove the median for sucres et desserts (median 56 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7702024056409
- Quantity
- 500g
- Label serving
- 210 ml
- Category
- Poudres de chocolat instantanées
- Packaging
- vacuum-packed
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
a 86 e milk and gluten, aen pol ego (て12 sales
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo X 250 GR Nestlé | 80 | 4,6 g | 14 g | 0,8 g |
| Grand Arôme moins de sucres Poulain | 80 | 3,9 g | 8,9 g | 1,9 g |
| Power Chai With Matcha David Rio | 80 | 0 g | 17 g | 0 g |
| Salted caramel flavour drinking chocolate Tesco | 81 | 3,3 g | 11,6 g | 2,2 g |
| Drinking Chocolate Morrisons | 79 | 3,8 g | 10,9 g | 2,2 g |
| Poudre Chocolat - Recette onctueuse Milka | 79 | 3,6 g | 11,4 g | 1,9 g |
| Poudre cacaotée instantanée 20% de cacao 450g U | 79 | 3,5 g | 12 g | 1,8 g |
| STARBUCKS Signature chocolat 70% 300g Signature chocolate | 79 | 4,5 g | 8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo x 500 gr?
100 g of Milo x 500 gr has 80 kcal. Serving, 210 ml (210 g): about 168 kcal.
How much protein is in Milo x 500 gr?
Milo x 500 gr contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 9,6 g in serving, 210 ml (210 g). About 23 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,1 g).
How many carbs are in Milo x 500 gr?
Milo x 500 gr has 13,8 g of total carbohydrates per 100 g, including 0,52 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milo x 500 gr?
Milo x 500 gr contains 0,81 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Milo x 500 gr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (24 % DV), fer (17 % DV), calcium (15 % DV), Vitamine C (14 % DV) and phosphore (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milo x 500 gr?
100 g contains 69,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702024056409. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.