Milo x 500 gr
Packaged product Sweets og Desserter Nestlé
Milo x 500 gr contains 80 kcal per 100 g. A serving, 210 ml (210 g) provides about 168 kcal.
Roughly 68 % of its calories come from carbohydrates, with 23 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 377 kcal per 100 g across 652 products.
100 g provides 24 % of the Daily Value for Niacin (B3), 17 % of the Daily Value for jern and 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0,81 g | 1 % |
| Saturated fat L | 0,48 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 69,5 mg | 3 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 0,52 g | 2 % |
| Total sugars L | 10,5 g | |
| Added sugars L | 8,5 g | 17 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 5,2 µg | 0,6 % |
| Vitamin C L | 12,9 mg | 14 % |
| Vitamin D L | 1,2 µg | 6 % |
| Niacin (B3) L | 3,8 mg | 24 % |
| Calcium L | 196 mg | 15 % |
| Jern L | 3 mg | 17 % |
| Phosphor L | 177 mg | 14 % |
| Zink L | 0,62 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 68 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gbelow the median for sweets og desserter (median 5,1 g)
- Fiber0,52 gin the lowest quarter of sweets og desserter (median 6 g)
- Sugars10,5 gin the lowest quarter of sweets og desserter (median 59 g)
- Fat0,81 gin the lowest quarter of sweets og desserter (median 3,1 g)
- Saturated fat0,48 gin the lowest quarter of sweets og desserter (median 1,6 g)
- Sodium69,5 mgabove the median for sweets og desserter (median 56 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7702024056409
- Quantity
- 500g
- Label serving
- 210 ml
- Category
- Chokoladepulver, med øjeblikkelig virkning
- Packaging
- vacuum-packed
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
a 86 e milk and gluten, aen pol ego (て12 sales
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo X 250 GR Nestlé | 80 | 4,6 g | 14 g | 0,8 g |
| Grand Arôme moins de sucres Poulain | 80 | 3,9 g | 8,9 g | 1,9 g |
| Power Chai With Matcha David Rio | 80 | 0 g | 17 g | 0 g |
| Salted caramel flavour drinking chocolate Tesco | 81 | 3,3 g | 11,6 g | 2,2 g |
| Drinking Chocolate Morrisons | 79 | 3,8 g | 10,9 g | 2,2 g |
| Poudre Chocolat - Recette onctueuse Milka | 79 | 3,6 g | 11,4 g | 1,9 g |
| Poudre cacaotée instantanée 20% de cacao 450g U | 79 | 3,5 g | 12 g | 1,8 g |
| STARBUCKS Signature chocolat 70% 300g Signature chocolate | 79 | 4,5 g | 8 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo x 500 gr?
100 g of Milo x 500 gr has 80 kcal. Serving, 210 ml (210 g): about 168 kcal.
How much protein is in Milo x 500 gr?
Milo x 500 gr contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 9,6 g in serving, 210 ml (210 g). About 23 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,1 g).
How many carbs are in Milo x 500 gr?
Milo x 500 gr has 13,8 g of total carbohydrates per 100 g, including 0,52 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milo x 500 gr?
Milo x 500 gr contains 0,81 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Milo x 500 gr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (24 % DV), jern (17 % DV), calcium (15 % DV), Vitamin C (14 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milo x 500 gr?
100 g contains 69,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702024056409. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.