Milo x 500 gr
Packaged product Sweets and Desserts Nestlé
Milo x 500 gr contains 80 kcal per 100 g. A serving, 210 ml (210 g) provides about 168 kcal.
Roughly 68% of its calories come from carbohydrates, with 23% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 682 products.
100 g provides 24% of the Daily Value for Niacin (B3), 17% of the Daily Value for iron and 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 0.81 g | 1% |
| Saturated fat L | 0.48 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 69.5 mg | 3% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 0.52 g | 2% |
| Total sugars L | 10.5 g | |
| Added sugars L | 8.5 g | 17% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 5.2 µg | 0.6% |
| Vitamin C L | 12.9 mg | 14% |
| Vitamin D L | 1.2 µg | 6% |
| Niacin (B3) L | 3.8 mg | 24% |
| Calcium L | 196 mg | 15% |
| Iron L | 3 mg | 17% |
| Phosphorus L | 177 mg | 14% |
| Zinc L | 0.62 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 68%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for sweets and desserts (median 5.1 g)
- Fiber0.52 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars10.5 gin the lowest quarter of sweets and desserts (median 59 g)
- Fat0.81 gin the lowest quarter of sweets and desserts (median 3.1 g)
- Saturated fat0.48 gin the lowest quarter of sweets and desserts (median 1.6 g)
- Sodium69.5 mgabove the median for sweets and desserts (median 56 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7702024056409
- Quantity
- 500g
- Label serving
- 210 ml
- Category
- Instant chocolate powders
- Packaging
- vacuum-packed
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
a 86 e milk and gluten, aen pol ego (て12 sales
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milo X 250 GR Nestlé | 80 | 4.6 g | 14 g | 0.8 g |
| Grand Arôme moins de sucres Poulain | 80 | 3.9 g | 8.9 g | 1.9 g |
| Power Chai With Matcha David Rio | 80 | 0 g | 17 g | 0 g |
| Hot Chocolate White Gourmet Finest Cuisine | 80 | 3.4 g | 12 g | 1.9 g |
| Salted caramel flavour drinking chocolate Tesco | 81 | 3.3 g | 11.6 g | 2.2 g |
| Drinking Chocolate Morrisons | 79 | 3.8 g | 10.9 g | 2.2 g |
| Poudre Chocolat - Recette onctueuse Milka | 79 | 3.6 g | 11.4 g | 1.9 g |
| Poudre cacaotée instantanée 20% de cacao 450g U | 79 | 3.5 g | 12 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7702024056409. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.