Matcha Protein Shake
Packaged product Autres aliments Greenhouse
Matcha Protein Shake contains 57 kcal per 100 g. A serving, 1 portion, 300 ml (300 g) provides about 170 kcal.
Roughly 45 % of its calories come from protein, with 35 % from fat and 20 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 12 % of the Daily Value for calcium and 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56,7 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 43,3 mg | 2 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 40 µg | 4 % |
| Vitamine D L | 0,87 µg | 4 % |
| Calcium L | 160 mg | 12 % |
| Fer L | 2,1 mg | 11 % |
| Magnésium L | 8,3 mg | 2 % |
| Phosphore L | 60 mg | 5 % |
| Potassium L | 26,7 mg | 0,6 % |
| Zinc L | 0,5 mg | 5 % |
| Manganèse L | 0,067 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 20 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for autres aliments (median 7 g)
- Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,3 gbelow the median for autres aliments (median 3,4 g)
- Fat2,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
- Sodium43,3 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal11,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Graisses polyinsaturées L | 0,5 g |
|---|
Product details
- Brand
- Greenhouse
- Barcode
- 0629118550148
- Quantity
- 30.43
- Label serving
- 1 portion (300 ml)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hibiscus Salsa Tejolote | 57 | 3,3 g | 10 g | 0 g |
| Romige kippensoep Ah | 57 | 1 g | 4 g | 4 g |
| Matcha protein Greenhouse | 57 | 6,7 g | 3 g | 2 g |
| Red Eye Energy Red Eye | 57 | 0,3 g | 14 g | 0 g |
| 蜻蜓教练 三只松鼠 | 57 | 0,7 g | 9,1 g | 1,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matcha Protein Shake?
100 g of Matcha Protein Shake has 57 kcal. Serving, 1 portion, 300 ml (300 g): about 170 kcal.
How much protein is in Matcha Protein Shake?
Matcha Protein Shake contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 20 g in serving, 1 portion, 300 ml (300 g). About 45 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Matcha Protein Shake?
Matcha Protein Shake has 3 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matcha Protein Shake?
Matcha Protein Shake contains 2,3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Matcha Protein Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matcha Protein Shake?
100 g contains 43,3 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0629118550148. License: ODbL 1.0 (Open Food Facts). Source record dated 16 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.