Matcha Protein Shake
Packaged product Other Foods Greenhouse
Matcha Protein Shake contains 57 kcal per 100 g. A serving, 1 portion, 300 ml (300 g) provides about 170 kcal.
Roughly 45% of its calories come from protein, with 35% from fat and 20% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 12% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56.7 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 43.3 mg | 2% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 40 µg | 4% |
| Vitamin D L | 0.87 µg | 4% |
| Calcium L | 160 mg | 12% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 8.3 mg | 2% |
| Phosphorus L | 60 mg | 5% |
| Potassium L | 26.7 mg | 0.6% |
| Zinc L | 0.5 mg | 5% |
| Manganese L | 0.067 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 20%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 7.4 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars1.3 gbelow the median for other foods (median 3.2 g)
- Fat2.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat1 gbelow the median for other foods (median 2 g)
- Sodium43.3 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Polyunsaturated fat L | 0.5 g |
|---|
Product details
- Brand
- Greenhouse
- Barcode
- 0629118550148
- Quantity
- 30.43
- Label serving
- 1 portion (300 ml)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hibiscus Salsa Tejolote | 57 | 3.3 g | 10 g | 0 g |
| Choco Mountain Chiefs | 57 | 7.9 g | 2.9 g | 1.4 g |
| Salsa de Trufa Picante Melinda | 57 | 1.7 g | 13.3 g | 0 g |
| Romige kippensoep Ah | 57 | 1 g | 4 g | 4 g |
| Matcha protein Greenhouse | 57 | 6.7 g | 3 g | 2 g |
| Red Eye Energy Red Eye | 57 | 0.3 g | 14 g | 0 g |
| 絹ごし さとの雪 | 57 | 5.3 g | 2.9 g | 2.6 g |
| 콩담백면Plus 청정원 | 57 | 4.7 g | 4 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0629118550148. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.