mango protein flavored soy protein shake
Packaged product Boissons odwalla
Mango protein flavored soy protein shake contains 69 kcal per 100 ml. A serving, 15.2 fl oz, 450 ml (450 ml) provides about 311 kcal.
Roughly 72 % of its calories come from carbohydrates, with 25 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 38 kcal per 100 g across 848 products.
100 ml provides 100 % of the Daily Value for Vitamine B12, 47 % of the Daily Value for Vitamine B6 and 29 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 0,22 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 10,4 g | |
| Protein L | 4,2 g | 8 % |
| Vitamine A L | 260 µg | 29 % |
| Vitamine B6 L | 0,8 mg | 47 % |
| Vitamine B12 L | 2,4 µg | 100 % |
| Calcium L | 156 mg | 12 % |
| Fer L | 0,6 mg | 3 % |
| Potassium L | 100 mg | 2 % |
| Zinc L | 1,3 mg | 12 % |
| Cuivre L | 0,044 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 72 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,2 gin the top quarter of boissons (median 0,1 g)
- Fiber0,2 gabove the median for boissons (median 0,13 g)
- Sugars10,4 gabove the median for boissons (median 8 g)
- Fat0,22 gin the top quarter of boissons (median 0 g)
- Sodium76 mgin the top quarter of boissons (median 4 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 73,3 kcal | 69 kcal |
| Protein | 5,6 g | 4,2 g |
| Carbohydrates | 12 g | 12 g |
| Fat | 0,22 g | 0,22 g |
| Fiber | 0,89 g | 0,2 g |
| Sugars | 12 g | 10,4 g |
| Sodium | 88,1 mg | 76 mg |
Product details
- Brand
- odwalla
- Barcode
- 0014054030715
- Quantity
- 15.2 fl oz (450 ml)
- Label serving
- 15.2 fl oz (450 ml)
- Category
- Boissons à base de fruits
- Packaging
- en:plastic-bottle
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
apple juice, mango puree, orange juice, banana puree, isolated _soy_ protein, filtered water, less than 2% of: tricalcium phosphate, natural flavors, citric acid, beta carotene, zinc gluconate, vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mango protein flavored soy protein shake?
100 ml of mango protein flavored soy protein shake has 69 kcal. Serving, 15.2 fl oz, 450 ml (450 ml): about 311 kcal.
How much protein is in mango protein flavored soy protein shake?
Mango protein flavored soy protein shake contains 4,2 g of protein per 100 ml (8 % of the 50 g Daily Value), or 19 g in serving, 15.2 fl oz, 450 ml (450 ml). About 25 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,1 g).
How many carbs are in mango protein flavored soy protein shake?
Mango protein flavored soy protein shake has 12 g of total carbohydrates per 100 ml, including 0,2 g of fiber and 10,4 g of sugars.
How much fat is in mango protein flavored soy protein shake?
Mango protein flavored soy protein shake contains 0,22 g of fat per 100 ml.
What vitamins and minerals does mango protein flavored soy protein shake contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine B12 (100 % DV), Vitamine B6 (47 % DV), Vitamine A (29 % DV), zinc (12 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in mango protein flavored soy protein shake?
100 ml contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 février 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614403. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
- Open Food Facts, record 0014054030715. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2023. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.