mango protein flavored soy protein shake

Packaged product Drikkevarer odwalla

Mango protein flavored soy protein shake contains 69 kcal per 100 ml. A serving, 15.2 fl oz, 450 ml (450 ml) provides about 311 kcal.

Roughly 72 % of its calories come from carbohydrates, with 25 % from protein and 3 % from fat (estimated with general energy factors).

That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 38 kcal per 100 g across 848 products.

100 ml provides 100 % of the Daily Value for Vitamin B12, 47 % of the Daily Value for Vitamin B6 and 29 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

mango protein flavored soy protein shake by odwalla, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 ml
4,2 gprotein
12 gcarbohydrates
0,22 gfat
311kcal in serving, 15.2 fl oz, 450 ml (450 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 69 kcal
Total fat L 0,22 g 0,3 %
Saturated fat not reported
Sodium L 76 mg 3 %
Total carbohydrates L 12 g 4 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 10,4 g
Protein L 4,2 g 8 %
Vitamin A L 260 µg29 %
Vitamin B6 L 0,8 mg47 %
Vitamin B12 L 2,4 µg100 %
Calcium L 156 mg12 %
Jern L 0,6 mg3 %
Kalium L 100 mg2 %
Zink L 1,3 mg12 %
Kobber L 0,044 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 72 %Fat: 3 %69kcal / 100 ml
  • Protein 25 %
  • Carbohydrates 72 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin B12100 %Vitamin B647 %Vitamin A29 %Zink12 %Calcium12 %Kobber5 %Jern3 %Kalium2 %

Nutritional insights

  • Protein4,2 gin the top quarter of drikkevarer (median 0,1 g)
  • Fiber0,2 gabove the median for drikkevarer (median 0,13 g)
  • Sugars10,4 gabove the median for drikkevarer (median 8 g)
  • Fat0,22 gin the top quarter of drikkevarer (median 0 g)
  • Sodium76 mgin the top quarter of drikkevarer (median 4 mg)
  • Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 73,3 kcal69 kcal
Protein 5,6 g4,2 g
Carbohydrates 12 g12 g
Fat 0,22 g0,22 g
Fiber 0,89 g0,2 g
Sugars 12 g10,4 g
Sodium 88,1 mg76 mg

Product details

Brand
odwalla
Barcode
0014054030715
Quantity
15.2 fl oz (450 ml)
Label serving
15.2 fl oz (450 ml)
Category
Frugtbaserede drikkevarer
Packaging
en:plastic-bottle
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

apple juice, mango puree, orange juice, banana puree, isolated _soy_ protein, filtered water, less than 2% of: tricalcium phosphate, natural flavors, citric acid, beta carotene, zinc gluconate, vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in mango protein flavored soy protein shake?

100 ml of mango protein flavored soy protein shake has 69 kcal. Serving, 15.2 fl oz, 450 ml (450 ml): about 311 kcal.

How much protein is in mango protein flavored soy protein shake?

Mango protein flavored soy protein shake contains 4,2 g of protein per 100 ml (8 % of the 50 g Daily Value), or 19 g in serving, 15.2 fl oz, 450 ml (450 ml). About 25 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,1 g).

How many carbs are in mango protein flavored soy protein shake?

Mango protein flavored soy protein shake has 12 g of total carbohydrates per 100 ml, including 0,2 g of fiber and 10,4 g of sugars.

How much fat is in mango protein flavored soy protein shake?

Mango protein flavored soy protein shake contains 0,22 g of fat per 100 ml.

What vitamins and minerals does mango protein flavored soy protein shake contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (100 % DV), Vitamin B6 (47 % DV), Vitamin A (29 % DV), zink (12 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in mango protein flavored soy protein shake?

100 ml contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2614403. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
  • Open Food Facts, record 0014054030715. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2023. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.