Mango Passionfruit Flavour

Packaged product Fruits Dr. Hydrate

Mango Passionfruit Flavour contains 222 kcal per 100 g. A serving, 1 sachet, 9 g (9 g) provides about 20 kcal.

Roughly 68 % of its calories come from carbohydrates, with 32 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

100 g provides 364 % of the Daily Value for sélénium, 256 % of the Daily Value for Riboflavine (B2) and 242 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango Passionfruit Flavour by Dr. Hydrate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
222kcal per 100 g
15,6 gprotein
33,3 gcarbohydrates
0 gfat
20kcal in serving, 1 sachet, 9 g (9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 2 333 mg 101 %
Total carbohydrates L 33,3 g 12 %
Dietary fiber L 12,2 g 44 %
Total sugars L 3,3 g
Protein L 15,6 g 31 %
Thiamine (B1) L 2,2 mg185 %
Riboflavine (B2) L 3,3 mg256 %
Acide pantothénique (B5) L 11,1 mg222 %
Folate (B9) L 444 µg111 %
Calcium L 1 778 mg137 %
Magnésium L 700 mg167 %
Potassium L 1 778 mg38 %
Zinc L 26,7 mg242 %
Sélénium L 200 µg364 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 68 %222kcal / 100 g
  • Protein 32 %
  • Carbohydrates 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Sélénium364 %Riboflavine (B2)256 %Zinc242 %Acide pantothénique...222 %Thiamine (B1)185 %Magnésium167 %Calcium137 %Folate (B9)111 %Potassium38 %

Nutritional insights

  • Protein15,6 gin the top quarter of fruits (median 0,7 g)
  • Fiber12,2 gin the top quarter of fruits (median 1,5 g)
  • Sugars3,3 gin the lowest quarter of fruits (median 12 g)
  • Fat0 gin the lowest quarter of fruits (median 0,1 g)
  • Sodium2 333 mgin the top quarter of fruits (median 22,5 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dr. Hydrate
Barcode
9309001526023
Label serving
1 sachet (9 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Passionfruit Flavour?

100 g of Mango Passionfruit Flavour has 222 kcal. Serving, 1 sachet, 9 g (9 g): about 20 kcal.

Is Mango Passionfruit Flavour high in protein?

Mango Passionfruit Flavour contains 15,6 g of protein per 100 g (31 % of the 50 g Daily Value), or 1,4 g in serving, 1 sachet, 9 g (9 g). About 32 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).

How many carbs are in Mango Passionfruit Flavour?

Mango Passionfruit Flavour has 33,3 g of total carbohydrates per 100 g, including 12,2 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Passionfruit Flavour?

Mango Passionfruit Flavour contains 0 g of fat per 100 g.

What vitamins and minerals does Mango Passionfruit Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are sélénium (364 % DV), Riboflavine (B2) (256 % DV), zinc (242 % DV), Acide pantothénique (B5) (222 % DV) and Thiamine (B1) (185 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Passionfruit Flavour?

100 g contains 2 333 mg of sodium, 101 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9309001526023. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.