Kelloggs breakfast cereal
Packaged product Petit déjeuner Céréales Kellogg's
Kelloggs breakfast cereal contains 385 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
100 g provides 96 % of the Daily Value for Vitamine B12, 83 % of the Daily Value for Thiamine (B1) and 51 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,3 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 436 mg | 19 % |
| Total carbohydrates L | 89,7 g | 33 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 43,6 g | |
| Added sugars L | 43,6 g | 87 % |
| Protein L | 5,1 g | 10 % |
| Thiamine (B1) L | 1 mg | 83 % |
| Riboflavine (B2) L | 0,65 mg | 50 % |
| Niacine (B3) L | 7,7 mg | 48 % |
| Vitamine B6 L | 0,77 mg | 45 % |
| Folate (B9) L | 154 µg | 39 % |
| Vitamine B12 L | 2,3 µg | 96 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 9,2 mg | 51 % |
| Potassium L | 103 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
- Fiber5,1 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars43,6 gin the top quarter of petit déjeuner céréales (median 18,2 g)
- Fat2,6 gin the lowest quarter of petit déjeuner céréales (median 11,2 g)
- Saturated fat1,3 gbelow the median for petit déjeuner céréales (median 1,9 g)
- Sodium436 mgin the top quarter of petit déjeuner céréales (median 149 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Other components (1)
| Acide folique L | 90 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 89,7 g | 89,7 g |
| Fat | 2,6 g | 2,6 g |
| Fiber | 5,1 g | 5,1 g |
| Sugars | 43,6 g | 43,6 g |
| Sodium | 436 mg | 436 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000198571
- Category
- Petit déjeuner Céréales
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Fruit Flavors Sweetened Multigrain Cereal, Fruit Froot Loops | 385 | 5,1 g | 87,2 g | 3,9 g |
| Organic Honey Oat Crunch Cereal Cascadian Farm Organic | 385 | 7,7 g | 83,1 g | 3,9 g |
| Apple Jacks Kellogg's | 385 | 5,1 g | 87,2 g | 3,9 g |
| Covo puffs oatmeal General Mills | 385 | 7,7 g | 74,4 g | 6,4 g |
| Muesli mix sportif Force Ultra Nature | 385 | 11,6 g | 59,6 g | 10,4 g |
| Céréales prêtes à manger, MALT-O-MEAL, BURSTES DU CORN | 385 | 3,3 g | 90,6 g | 0,35 g |
| Granola castanha-de-caju JASMINE | 385 | 12 g | 55 g | 13 g |
| Apple jacks Kellogg's | 385 | 5,1 g | 87,2 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kelloggs breakfast cereal?
100 g of Kelloggs breakfast cereal has 385 kcal.
How much protein is in Kelloggs breakfast cereal?
Kelloggs breakfast cereal contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Kelloggs breakfast cereal?
Kelloggs breakfast cereal has 89,7 g of total carbohydrates per 100 g, including 5,1 g of fiber and 43,6 g of sugars.
How much fat is in Kelloggs breakfast cereal?
Kelloggs breakfast cereal contains 2,6 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Kelloggs breakfast cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (96 % DV), Thiamine (B1) (83 % DV), fer (51 % DV), Riboflavine (B2) (50 % DV) and Niacine (B3) (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kelloggs breakfast cereal?
100 g contains 436 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2154536. License: CC0 1.0 (U.S. public domain). Source record dated 3 août 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0038000198571. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.