Calories in Heinz, Veilleur de poids, Chocolat clair, congelés
Generic food Frozen Pain et produits cuits au four
Heinz, Veilleur de poids, Chocolat clair, congelés contains 241 kcal per 100 g. A typical serving of 1 clair, congelé (59 g) provides about 142 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits cuits au four on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 241 kcal | |
| Total fat I | 6,9 g | 9 % |
| Saturated fat I | 1,4 g | 7 % |
| Trans fat I | 0,2 g | |
| Cholesterol I | 47 mg | 16 % |
| Sodium I | 300 mg | 13 % |
| Total carbohydrates C | 40,3 g | 15 % |
| Dietary fiber I | 2,1 g | 8 % |
| Total sugars I | 16,8 g | |
| Protein I | 4,4 g | 9 % |
| Vitamine C I | 0 mg | 0 % |
| Calcium I | 48 mg | 4 % |
| Fer I | 0,7 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of produits cuits au four (median 6,7 g)
- Fiber2,1 gbelow the median for produits cuits au four (median 2,4 g)
- Sugars16,8 gabove the median for produits cuits au four (median 9,5 g)
- Fat6,9 gbelow the median for produits cuits au four (median 11 g)
- Saturated fat1,4 gbelow the median for produits cuits au four (median 2,6 g)
- Sodium300 mgin the lowest quarter of produits cuits au four (median 433 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water47,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées I | 2 g |
|---|---|
| Graisses polyinsaturées I | 2,9 g |
Other components (4)
| Eau I | 47,3 g |
|---|---|
| Cendres I | 1,3 g |
| Énergie C | 1 008 kJ |
| Vitamine A, UI I | 75 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gaufrettes, chips de chocolat, congelés, prêt-à-chauffer Frozen | 297 | 5,8 g | 45,7 g | 10,1 g |
| Crêpes simples, congelés, prêt-à-chauffer (y compris le babeurre) Frozen | 233 | 5,2 g | 37,8 g | 6,8 g |
| Crêpes, en clair, congelés, prêt-à-chauffer, micro-ondes (y compris le babeurre) Frozen | 239 | 5,9 g | 43,3 g | 4,7 g |
| Tourteaux, citrouille, préparations commerciales | 243 | 3,9 g | 34,8 g | 9,8 g |
| Pain, cannelle | 253 | 7,1 g | 44,4 g | 5,3 g |
| Tourteaux, cerise, préparations commerciales | 260 | 2 g | 39,8 g | 11 g |
| Tourteaux, pomme, préparations commerciales, farine enrichie | 237 | 1,9 g | 34 g | 11 g |
| Tourteaux, pêche | 224 | 1,9 g | 32,9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen heinz?
100 g of frozen heinz has 241 kcal. 1 clair, congelé (59 g): about 142 kcal.
How much protein is in frozen heinz?
Frozen heinz contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,6 g in 1 clair, congelé (59 g). About 7 % of its calories come from protein. Compared with other produits cuits au four, that is in the lowest quarter (median 6,7 g).
How many carbs are in frozen heinz?
Frozen heinz has 40,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 16,8 g of sugars.
How much fat is in frozen heinz?
Frozen heinz contains 6,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in frozen heinz?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1 avril 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167922. License: CC0 1.0 (U.S. public domain). Source record dated 1 avril 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.