Calories in Heinz Formand, Vægt Watcher, Chokolade Eclair, frosset
Generic food Frozen Brød og bagværk
Heinz Formand, Vægt Watcher, Chokolade Eclair, frosset contains 241 kcal per 100 g. A typical serving of 1 eclair, frosset (59 g) provides about 142 kcal.
Roughly 67 % of its calories come from carbohydrates, with 26 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in bagte produkter on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 241 kcal | |
| Total fat I | 6,9 g | 9 % |
| Saturated fat I | 1,4 g | 7 % |
| Trans fat I | 0,2 g | |
| Cholesterol I | 47 mg | 16 % |
| Sodium I | 300 mg | 13 % |
| Total carbohydrates C | 40,3 g | 15 % |
| Dietary fiber I | 2,1 g | 8 % |
| Total sugars I | 16,8 g | |
| Protein I | 4,4 g | 9 % |
| Vitamin C I | 0 mg | 0 % |
| Calcium I | 48 mg | 4 % |
| Jern I | 0,7 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 67 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of bagte produkter (median 6,7 g)
- Fiber2,1 gbelow the median for bagte produkter (median 2,4 g)
- Sugars16,8 gabove the median for bagte produkter (median 9,5 g)
- Fat6,9 gbelow the median for bagte produkter (median 11 g)
- Saturated fat1,4 gbelow the median for bagte produkter (median 2,6 g)
- Sodium300 mgin the lowest quarter of bagte produkter (median 433 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water47,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt I | 2 g |
|---|---|
| Polyumættet fedt I | 2,9 g |
Other components (4)
| Vand I | 47,3 g |
|---|---|
| Aske I | 1,3 g |
| Energi C | 1.008 kJ |
| A-vitamin, IE I | 75 IU |
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vafler, chokoladechip, frosset, ready- to- heat Frozen | 297 | 5,8 g | 45,7 g | 10,1 g |
| Langskulpet vinterkarse, frosset, ready- to- heat (herunder kærnemælk) Frozen | 233 | 5,2 g | 37,8 g | 6,8 g |
| Pandekager, almindelig, frosset, ready- to- heat, mikrobølgeovn (inkl. kærnemælk) Frozen | 239 | 5,9 g | 43,3 g | 4,7 g |
| Tærte, græskar, kommercielt tilberedt | 243 | 3,9 g | 34,8 g | 9,8 g |
| Brød, kanel | 253 | 7,1 g | 44,4 g | 5,3 g |
| Tærte, kirsebær, kommercielt tilberedt | 260 | 2 g | 39,8 g | 11 g |
| Tærte, æble, kommercielt tilberedt, beriget mel | 237 | 1,9 g | 34 g | 11 g |
| Tærte, fersken | 224 | 1,9 g | 32,9 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in frozen heinz Formand?
100 g of frozen heinz Formand has 241 kcal. 1 eclair, frosset (59 g): about 142 kcal.
How much protein is in frozen heinz Formand?
Frozen heinz Formand contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 2,6 g in 1 eclair, frosset (59 g). About 7 % of its calories come from protein. Compared with other bagte produkter, that is in the lowest quarter (median 6,7 g).
How many carbs are in frozen heinz Formand?
Frozen heinz Formand has 40,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 16,8 g of sugars.
How much fat is in frozen heinz Formand?
Frozen heinz Formand contains 6,9 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in frozen heinz Formand?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated 1. april 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 167922. License: CC0 1.0 (U.S. public domain). Source record dated 1. april 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.