Granola Hawaii

Packaged product Petit déjeuner Céréales Calbee

Granola Hawaii contains 466 kcal per 100 g. A serving, 50 g (50 g) provides about 233 kcal.

Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.

100 g provides 67 % of the Daily Value for Vitamine B12, 64 % of the Daily Value for Acide pantothénique (B5) and 56 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

466kcal per 100 g
7,8 gprotein
67,8 gcarbohydrates
20 gfat
233kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 20 g 26 %
Saturated fat not reported
Sodium L 236 mg 10 %
Total carbohydrates L 67,8 g 25 %
Dietary fiber L 8 g 29 %
Total sugars L 59,8 g
Protein L 7,8 g 16 %
Vitamine D L 3,7 µg18 %
Acide pantothénique (B5) L 3,2 mg64 %
Vitamine B6 L 0,88 mg52 %
Folate (B9) L 160 µg40 %
Vitamine B12 L 1,6 µg67 %
Calcium L 22 mg2 %
Fer L 10 mg56 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 37 %466kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1267 %Acide pantothénique...64 %Fer56 %Vitamine B652 %Folate (B9)40 %Vitamine D18 %Calcium2 %

Nutritional insights

  • Protein7,8 gbelow the median for petit déjeuner céréales (median 9,3 g)
  • Fiber8 gabove the median for petit déjeuner céréales (median 7,1 g)
  • Sugars59,8 gin the top quarter of petit déjeuner céréales (median 18 g)
  • Fat20 gin the top quarter of petit déjeuner céréales (median 11,3 g)
  • Sodium236 mgabove the median for petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Calbee
Barcode
4901330748395
Label serving
50 g
Category
Petit déjeuner Céréales

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Granola Hawaii?

100 g of Granola Hawaii has 466 kcal. Serving, 50 g (50 g): about 233 kcal.

How much protein is in Granola Hawaii?

Granola Hawaii contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,9 g in serving, 50 g (50 g). About 6 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).

How many carbs are in Granola Hawaii?

Granola Hawaii has 67,8 g of total carbohydrates per 100 g, including 8 g of fiber and 59,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Hawaii?

Granola Hawaii contains 20 g of fat per 100 g.

What vitamins and minerals does Granola Hawaii contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (67 % DV), Acide pantothénique (B5) (64 % DV), fer (56 % DV), Vitamine B6 (52 % DV) and Folate (B9) (40 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Granola Hawaii?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4901330748395. License: ODbL 1.0 (Open Food Facts). Source record dated 17 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.