Honey Granola
Packaged product Petit déjeuner Céréales Farmer Jo
Honey Granola contains 466 kcal per 100 g. A serving, 50 g (50 g) provides about 233 kcal.
Roughly 55 % of its calories come from carbohydrates, with 36 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 17,8 g | 23 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 70 mg | 3 % |
| Total carbohydrates L | 62,2 g | 23 % |
| Dietary fiber L | 20,6 g | 74 % |
| Total sugars L | 41,2 g | |
| Protein L | 10,4 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,4 gabove the median for petit déjeuner céréales (median 9,3 g)
- Fiber20,6 gin the top quarter of petit déjeuner céréales (median 7,1 g)
- Sugars41,2 gin the top quarter of petit déjeuner céréales (median 18 g)
- Fat17,8 gin the top quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat2,6 gabove the median for petit déjeuner céréales (median 2 g)
- Sodium70 mgbelow the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmer Jo
- Barcode
- 9346430000489
- Quantity
- 400 g
- Label serving
- 50 g
- Category
- Petit déjeuner Céréales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Country crisp crunchy nuts Jordans | 466 | 10,5 g | 58,2 g | 19,9 g |
| Gluten Free Red berry granola Hubbards | 466 | 12 g | 49,9 g | 22,7 g |
| Crunchy Granola Maple Syrup Nature Valley | 466 | 8,8 g | 64,3 g | 17,9 g |
| Granola Hawaii Calbee | 466 | 7,8 g | 67,8 g | 20 g |
| Crunchy Granola Canadian Maple Syrup Nature Valley | 466 | 8,8 g | 64,3 g | 17,9 g |
| Granola Salgada | 466 | 13,6 g | 20 g | 38 g |
| Honey Granola nuts Hello day | 466 | 10 g | 52 g | 22 g |
| Ballı Granola Çikolata . Fındık Kelly's FITNESS Club | 466 | 10,9 g | 59,4 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Honey Granola?
100 g of Honey Granola has 466 kcal. Serving, 50 g (50 g): about 233 kcal.
Is Honey Granola high in protein?
Honey Granola contains 10,4 g of protein per 100 g (21 % of the 50 g Daily Value), or 5,2 g in serving, 50 g (50 g). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9,3 g).
How many carbs are in Honey Granola?
Honey Granola has 62,2 g of total carbohydrates per 100 g, including 20,6 g of fiber and 41,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Honey Granola?
Honey Granola contains 17,8 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Honey Granola?
100 g contains 70 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9346430000489. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.