Honey Granola nuts

Packaged product Petit déjeuner Céréales Hello day

Honey Granola nuts contains 466 kcal per 100 g. A serving, 100.0 g (100 g) provides about 466 kcal.

Roughly 47 % of its calories come from carbohydrates, with 44 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in petit déjeuner céréales on FoodFactly, where the median is 400 kcal per 100 g across 9 296 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Honey Granola nuts by Hello day, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
466kcal per 100 g
10 gprotein
52 gcarbohydrates
22 gfat
466kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 466 kcal
Total fat L 22 g 28 %
Saturated fat L 4,7 g 24 %
Sodium L 53,6 mg 2 %
Total carbohydrates L 52 g 19 %
Dietary fiber L 6,7 g 24 %
Total sugars L 16 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 47 %Fat: 44 %466kcal / 100 g
  • Protein 9 %
  • Carbohydrates 47 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for petit déjeuner céréales (median 9,3 g)
  • Fiber6,7 gbelow the median for petit déjeuner céréales (median 7,1 g)
  • Sugars16 gbelow the median for petit déjeuner céréales (median 18 g)
  • Fat22 gin the top quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat4,7 gin the top quarter of petit déjeuner céréales (median 2 g)
  • Sodium53,6 mgbelow the median for petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hello day
Barcode
5902596646462
Label serving
100.0 g
Category
Petit déjeuner Céréales
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Crunchy Granola Maple Syrup Nature Valley 466 8,8 g 64,3 g 17,9 g
Honey Granola Farmer Jo 466 10,4 g 62,2 g 17,8 g
Granola Hawaii Calbee 466 7,8 g 67,8 g 20 g
Crunchy Granola Canadian Maple Syrup Nature Valley 466 8,8 g 64,3 g 17,9 g
Granola Salgada 466 13,6 g 20 g 38 g
Ballı Granola Çikolata . Fındık Kelly's FITNESS Club 466 10,9 g 59,4 g 19,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey Granola nuts?

100 g of Honey Granola nuts has 466 kcal. Serving, 100.0 g (100 g): about 466 kcal.

Is Honey Granola nuts high in protein?

Honey Granola nuts contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 10 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is above the median (median 9,3 g).

How many carbs are in Honey Granola nuts?

Honey Granola nuts has 52 g of total carbohydrates per 100 g, including 6,7 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey Granola nuts?

Honey Granola nuts contains 22 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).

How much sodium is in Honey Granola nuts?

100 g contains 53,6 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902596646462. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.