Gnc Lean Shake
Packaged product Autres aliments Gnc Total Lean
Gnc Lean Shake contains 332 kcal per 100 g. A serving, 1 scoop, 57.3 g (57,3 g) provides about 190 kcal.
Roughly 45 % of its calories come from protein, with 38 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 85 % of the Daily Value for calcium, 70 % of the Daily Value for Acide pantothénique (B5) and 55 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 332 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat | not reported | |
| Cholesterol L | 96 mg | 32 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 36,6 g | 13 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 5,2 g | |
| Protein L | 43,6 g | 87 % |
| Vitamine A L | 349 µg | 39 % |
| Vitamine C L | 27,9 mg | 31 % |
| Vitamine E L | 7 mg | 47 % |
| Thiamine (B1) L | 0,035 mg | 3 % |
| Riboflavine (B2) L | 0,35 mg | 27 % |
| Acide pantothénique (B5) L | 3,5 mg | 70 % |
| Folate (B9) L | 218 µg | 55 % |
| Calcium L | 1 100 mg | 85 % |
| Fer L | 7 mg | 39 % |
| Potassium L | 576 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 38 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein43,6 gin the top quarter of autres aliments (median 7 g)
- Fiber8,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5,2 gabove the median for autres aliments (median 3,4 g)
- Fat7 gabove the median for autres aliments (median 6,5 g)
- Sodium384 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gnc Total Lean
- Barcode
- 0048107250386
- Label serving
- 1 scoop (57.3 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnc Lean Shake?
100 g of Gnc Lean Shake has 332 kcal. Serving, 1 scoop, 57.3 g (57,3 g): about 190 kcal.
Is Gnc Lean Shake high in protein?
Gnc Lean Shake contains 43,6 g of protein per 100 g (87 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 57.3 g (57,3 g). About 45 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Gnc Lean Shake?
Gnc Lean Shake has 36,6 g of total carbohydrates per 100 g, including 8,7 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnc Lean Shake?
Gnc Lean Shake contains 7 g of fat per 100 g.
What vitamins and minerals does Gnc Lean Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (85 % DV), Acide pantothénique (B5) (70 % DV), Folate (B9) (55 % DV), Vitamine E (47 % DV) and Vitamine A (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnc Lean Shake?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0048107250386. License: ODbL 1.0 (Open Food Facts). Source record dated 24 septembre 2024. Imported 8 novembre 2026.
Last updated: . Source description: "GNC LEAN SHAKE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.