Frosted krispies cereal

Packaged product Petit déjeuner Céréales Kellogg's

Frosted krispies cereal contains 395 kcal per 100 g.

Roughly 95 % of its calories come from carbohydrates, with 5 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).

100 g provides 132 % of the Daily Value for Vitamine B12, 106 % of the Daily Value for fer and 83 % of the Daily Value for Thiamine (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Frosted krispies cereal by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
395kcal per 100 g
5,3 gprotein
92,1 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 395 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 329 mg 14 %
Total carbohydrates L 92,1 g 33 %
Dietary fiber L 0 g 0 %
Total sugars L 39,5 g
Added sugars L 39,5 g 79 %
Protein L 5,3 g 11 %
Vitamine D L 5 µg25 %
Thiamine (B1) L 1 mg83 %
Riboflavine (B2) L 0,9 mg69 %
Niacine (B3) L 10,5 mg66 %
Vitamine B6 L 1,1 mg62 %
Folate (B9) L 316 µg79 %
Vitamine B12 L 3,2 µg132 %
Calcium L 0 mg0 %
Fer L 19 mg106 %
Potassium L 53 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 95 %395kcal / 100 g
  • Protein 5 %
  • Carbohydrates 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12132 %Fer106 %Thiamine (B1)83 %Folate (B9)79 %Riboflavine (B2)69 %Niacine (B3)66 %Vitamine B662 %Vitamine D25 %Potassium1 %Calcium0 %

Nutritional insights

  • Protein5,3 gin the lowest quarter of petit déjeuner céréales (median 9,3 g)
  • Fiber0 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
  • Sugars39,5 gin the top quarter of petit déjeuner céréales (median 18 g)
  • Fat0 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
  • Saturated fat0 gin the lowest quarter of petit déjeuner céréales (median 2 g)
  • Sodium329 mgin the top quarter of petit déjeuner céréales (median 148 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Other components (1)
Acide folique L184 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 395 kcaln/a
Protein 5,3 g5,3 g
Carbohydrates 92,1 g92,1 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 39,5 g39,5 g
Sodium 329 mg329 mg

Product details

Brand
Kellogg's
Barcode
0038000200113
Quantity
13 oz
Category
Petit déjeuner Céréales
Nutri-Score
E as computed by Open Food Facts

Ingredients

arroz, azúcar, sal, malta, hierro, niacinamida, vitamina b6, vitamina b2, vitamina b1, ácido fólico, vitamina d3, vitamina b12. contiene ingredientes de gluten (avena). ¿preguntas o comentarios? en kellogg's agradecemos su llamada al: centro de atención al consumidor en méxico: tel.: 55-5624-2105 de la ciudad de méxico y area metropolitana o al 800-00-kellogg (800-00-535-5644) del interior de la república mexicana. o visite nuestro sitio: www.kelloggsla.com para más información contáctenos: [email protected] capturada en moto g7 play g company, ® marca registrada bajo licencia de kellogg company ©2020 derechos reservados por kellogg company, battle creek

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Frosted krispies cereal?

100 g of Frosted krispies cereal has 395 kcal.

How much protein is in Frosted krispies cereal?

Frosted krispies cereal contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other petit déjeuner céréales, that is in the lowest quarter (median 9,3 g).

How many carbs are in Frosted krispies cereal?

Frosted krispies cereal has 92,1 g of total carbohydrates per 100 g, including 0 g of fiber and 39,5 g of sugars.

How much fat is in Frosted krispies cereal?

Frosted krispies cereal contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Frosted krispies cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (132 % DV), fer (106 % DV), Thiamine (B1) (83 % DV), Folate (B9) (79 % DV) and Riboflavine (B2) (69 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Frosted krispies cereal?

100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 4 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038000200113. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mars 2026. Imported 7 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2667737. License: CC0 1.0 (U.S. public domain). Source record dated 12 octobre 2022. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.