Froot Loops

Packaged product Grains et pâtes alimentaires Kellogg's

Froot Loops contains 400 kcal per 100 g. A serving, 3/4 taza 30 g (30 g) provides about 120 kcal.

Roughly 86 % of its calories come from carbohydrates, with 7 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (384 kcal per 100 g).

100 g provides 83 % of the Daily Value for Vitamine B12, 83 % of the Daily Value for Folate (B9) and 78 % of the Daily Value for Vitamine B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Froot Loops by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
6,7 gprotein
86,7 gcarbohydrates
3,3 gfat
120kcal in serving, 3/4 taza 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 3,3 g 4 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 467 mg 20 %
Total carbohydrates L 86,7 g 32 %
Dietary fiber L 3,3 g 12 %
Total sugars L 40 g
Protein L 6,7 g 13 %
Vitamine D L 13,3 µg67 %
Thiamine (B1) L 0,8 mg67 %
Vitamine B6 L 1,3 mg78 %
Folate (B9) L 333 µg83 %
Vitamine B12 L 2 µg83 %
Fer L 9 mg50 %
Zinc L 7,5 mg68 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 86 %Fat: 7 %400kcal / 100 g
  • Protein 7 %
  • Carbohydrates 86 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1283 %Folate (B9)83 %Vitamine B678 %Zinc68 %Thiamine (B1)67 %Vitamine D67 %Fer50 %

Nutritional insights

  • Protein6,7 gin the lowest quarter of grains et pâtes alimentaires (median 8,2 g)
  • Fiber3,3 gin the lowest quarter of grains et pâtes alimentaires (median 6,7 g)
  • Sugars40 gin the top quarter of grains et pâtes alimentaires (median 23,7 g)
  • Fat3,3 gbelow the median for grains et pâtes alimentaires (median 3,9 g)
  • Saturated fat1,7 gin the top quarter of grains et pâtes alimentaires (median 0,7 g)
  • Sodium467 mgin the top quarter of grains et pâtes alimentaires (median 288 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
7702103519580
Quantity
350 g
Label serving
3/4 taza 30 g
Category
Céréales extrudées
Packaging
Paper,Box
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Froot Loops?

100 g of Froot Loops has 400 kcal. Serving, 3/4 taza 30 g (30 g): about 120 kcal.

How much protein is in Froot Loops?

Froot Loops contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 3/4 taza 30 g (30 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8,2 g).

How many carbs are in Froot Loops?

Froot Loops has 86,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Froot Loops?

Froot Loops contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Froot Loops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (83 % DV), Folate (B9) (83 % DV), Vitamine B6 (78 % DV), zinc (68 % DV) and Thiamine (B1) (67 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Froot Loops?

100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 juin 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702103519580. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2024. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.