Froot Loops

Packaged product Grainas y Pasta Kellogg's

Froot Loops contains 400 kcal per 100 g. A serving, 3/4 taza 30 g (30 g) provides about 120 kcal.

Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for grainas y pasta on FoodFactly (381 kcal per 100 g).

100 g provides 83% of the Daily Value for Vitamina B12, 83% of the Daily Value for Folate (B9) and 78% of the Daily Value for Vitamina B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Froot Loops by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
6,7 gprotein
86,7 gcarbohydrates
3,3 gfat
120kcal in serving, 3/4 taza 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 3,3 g 4%
Saturated fat L 1,7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 467 mg 20%
Total carbohydrates L 86,7 g 32%
Dietary fiber L 3,3 g 12%
Total sugars L 40 g
Protein L 6,7 g 13%
Vitamina D L 13,3 µg67%
Thiamin (B1) L 0,8 mg67%
Vitamina B6 L 1,3 mg78%
Folate (B9) L 333 µg83%
Vitamina B12 L 2 µg83%
Iron L 9 mg50%
Zinc L 7,5 mg68%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 86%Fat: 7%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 86%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina B1283%Folate (B9)83%Vitamina B678%Zinc68%Thiamin (B1)67%Vitamina D67%Iron50%

Nutritional insights

  • Protein6,7 gbelow the median for grainas y pasta (median 8,1 g)
  • Fiber3,3 gin the lowest quarter of grainas y pasta (median 7,1 g)
  • Sugars40 gin the top quarter of grainas y pasta (median 23,5 g)
  • Fat3,3 gbelow the median for grainas y pasta (median 3,8 g)
  • Saturated fat1,7 gin the top quarter of grainas y pasta (median 0,38 g)
  • Sodium467 mgabove the median for grainas y pasta (median 385 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kellogg's
Barcode
7702103519580
Quantity
350 g
Label serving
3/4 taza 30 g
Category
Cereales extruidos
Packaging
Paper,Box
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kix General Mills 400 7,5 g 85 g 2,5 g
Fruity Lucky Charms General Mills 400 5 g 87 g 4 g
Lion caramel & chocolate taste Nestlé 400 8,6 g 74,3 g 6,4 g
Fruity Pebbles Post 400 5 g 85 g 3,8 g
Vanilla Chex Cereal General Mills 400 3,3 g 80 g 8,3 g
Hokus Pokus Food Club 400 5 g 82,5 g 3,8 g
Nestle Fitness Cioccolato Fondente Nestlé 400 8,9 g 68,7 g 8,2 g
Froot Loops Kellogg's 400 6,7 g 86,7 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Froot Loops?

100 g of Froot Loops has 400 kcal. Serving, 3/4 taza 30 g (30 g): about 120 kcal.

How much protein is in Froot Loops?

Froot Loops contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 3/4 taza 30 g (30 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8,1 g).

How many carbs are in Froot Loops?

Froot Loops has 86,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Froot Loops?

Froot Loops contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).

What vitamins and minerals does Froot Loops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (83% DV), Folate (B9) (83% DV), Vitamina B6 (78% DV), zinc (68% DV) and Thiamin (B1) (67% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Froot Loops?

100 g contains 467 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de junio de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7702103519580. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de junio de 2024. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.