Froot loops
Packaged product Grains et pâtes alimentaires Kellogg's
Froot loops contains 397 kcal per 100 g. A serving, 40 g (40 g) provides about 159 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (384 kcal per 100 g).
100 g provides 113 % of the Daily Value for Vitamine B12, 90 % of the Daily Value for Thiamine (B1) and 83 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Trans fat L | 0 g | |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 88,6 g | 32 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 41,1 g | |
| Added sugars L | 37,8 g | 76 % |
| Protein L | 4,4 g | 9 % |
| Vitamine D L | 6,7 µg | 34 % |
| Thiamine (B1) L | 1,1 mg | 90 % |
| Vitamine B6 L | 1,3 mg | 76 % |
| Folate (B9) L | 333 µg | 83 % |
| Vitamine B12 L | 2,7 µg | 113 % |
| Fer L | 1,3 mg | 7 % |
| Zinc L | 8,3 mg | 75 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gin the lowest quarter of grains et pâtes alimentaires (median 8,2 g)
- Fiber1,3 gin the lowest quarter of grains et pâtes alimentaires (median 6,7 g)
- Sugars41,1 gin the top quarter of grains et pâtes alimentaires (median 23,7 g)
- Fat2,8 gbelow the median for grains et pâtes alimentaires (median 3,9 g)
- Saturated fat1,5 gin the top quarter of grains et pâtes alimentaires (median 0,7 g)
- Sodium333 mgabove the median for grains et pâtes alimentaires (median 288 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 7501008023518
- Quantity
- 410 g
- Label serving
- 40 g
- Category
- Céréales extrudées
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereal mixture [corn (min, 21 %), wheat (min, 17 %), oats (min, 11 %)], sugar, vegetable oil, iodized salt, dyes (yellow no, 6, turmeric, red no, 40, red no, 3, blue no, 1), leavening (sodium bicarbonate), maltodextrin, natural fruit essences, vegetable extract, vitamins and minerals: reduced hyerto, zinc oxide, cholecalciferol (vitamin d), fiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), folic acid, cyanocobalamin (vitamin b12),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain Wheats Kellogg's | 397 | 12 g | 78 g | 1,7 g |
| Stelline di cereali Coop | 397 | 11 g | 76 g | 3,9 g |
| Bolitas con cacao EL CORTE INGLES S.A. | 397 | 7,2 g | 83 g | 3,6 g |
| Oreo o's Oreo | 397 | 4,6 g | 84 g | 4,7 g |
| Cheerios Bio - Honig & Schokolade Nestlé | 397 | 9,1 g | 72 g | 6,1 g |
| LION Caramel & Chocolate Nestlé | 397 | 8,4 g | 73,6 g | 6,1 g |
| 8 mini packs céréales Crownfield | 397 | 8 g | 76,5 g | 5,3 g |
| Plain wheats Kellogg's | 397 | 12 g | 78 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Froot loops?
100 g of Froot loops has 397 kcal. Serving, 40 g (40 g): about 159 kcal.
How much protein is in Froot loops?
Froot loops contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,8 g in serving, 40 g (40 g). About 4 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8,2 g).
How many carbs are in Froot loops?
Froot loops has 88,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 41,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Froot loops?
Froot loops contains 2,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Froot loops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (113 % DV), Thiamine (B1) (90 % DV), Folate (B9) (83 % DV), Vitamine B6 (76 % DV) and zinc (75 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Froot loops?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008023518. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.