Oreo o's
Packaged product Grains et pâtes alimentaires Oreo
Oreo o's contains 397 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 11 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 84 g | 31 % |
| Dietary fiber | not reported | |
| Total sugars L | 42 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 85 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gin the lowest quarter of grains et pâtes alimentaires (median 8,2 g)
- Sugars42 gin the top quarter of grains et pâtes alimentaires (median 23 g)
- Fat4,7 gabove the median for grains et pâtes alimentaires (median 3,9 g)
- Saturated fat0,6 gbelow the median for grains et pâtes alimentaires (median 0,7 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 276 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oreo
- Barcode
- 0884912301642
- Category
- Céréales extrudées
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plain wheats Kellogg's | 397 | 12 g | 78 g | 1,7 g |
| Plain Wheats Kellogg's | 397 | 12 g | 78 g | 1,7 g |
| Stelline di cereali Coop | 397 | 11 g | 76 g | 3,9 g |
| Bolitas con cacao EL CORTE INGLES S.A. | 397 | 7,2 g | 83 g | 3,6 g |
| Froot loops Kellogg's | 397 | 4,4 g | 88,6 g | 2,8 g |
| Cheerios Bio - Honig & Schokolade Nestlé | 397 | 9,1 g | 72 g | 6,1 g |
| LION Caramel & Chocolate Nestlé | 397 | 8,4 g | 73,6 g | 6,1 g |
| 8 mini packs céréales Crownfield | 397 | 8 g | 76,5 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo o's?
100 g of Oreo o's has 397 kcal.
How much protein is in Oreo o's?
Oreo o's contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8,2 g).
How many carbs are in Oreo o's?
Oreo o's has 84 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo o's?
Oreo o's contains 4,7 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Oreo o's?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0884912301642. License: ODbL 1.0 (Open Food Facts). Source record dated 25 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.