Forme & nature 440g
Packaged product Petit déjeuner Céréales Chabrior
Forme & nature 440g contains 385 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 87 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for petit déjeuner céréales on FoodFactly (400 kcal per 100 g).
100 g provides 120 % of the Daily Value for Acide pantothénique (B5), 108 % of the Daily Value for Riboflavine (B2) and 104 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 82 g | 30 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 13 g | |
| Added sugars L | 12 g | 24 % |
| Protein L | 8,3 g | 17 % |
| Vitamine D L | 5 µg | 25 % |
| Thiamine (B1) L | 1,1 mg | 92 % |
| Riboflavine (B2) L | 1,4 mg | 108 % |
| Niacine (B3) L | 16 mg | 100 % |
| Acide pantothénique (B5) L | 6 mg | 120 % |
| Vitamine B6 L | 1,4 mg | 82 % |
| Folate (B9) L | 100 µg | 25 % |
| Vitamine B12 L | 2,5 µg | 104 % |
| Zinc L | 7,8 mg | 71 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 87 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gbelow the median for petit déjeuner céréales (median 9,3 g)
- Fiber4,8 gin the lowest quarter of petit déjeuner céréales (median 7,1 g)
- Sugars13 gbelow the median for petit déjeuner céréales (median 18 g)
- Fat1,6 gin the lowest quarter of petit déjeuner céréales (median 11,3 g)
- Saturated fat0,4 gin the lowest quarter of petit déjeuner céréales (median 2 g)
- Sodium308 mgabove the median for petit déjeuner céréales (median 148 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chabrior
- Barcode
- 3250392727109
- Quantity
- 440 g
- Label serving
- 30 g
- Category
- Céréales pour petit déjeuner enrichi
- Packaging
- fr:etui-en-carton,fr:sachet-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz 44%, blé complet 31%, sucre 12%, orge complète 7%, extrait de malt d'orge, sel, vitamines et minéraux : vitamine D, thiamine (B1), riboflavine (B2), niacine (PP/B3), acide pantothénique (B5), vitamine B6, acide folique (B9/M), vitamine B12, oxyde de zinc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Forme & nature 440g?
100 g of Forme & nature 440g has 385 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Forme & nature 440g?
Forme & nature 440g contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,5 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other petit déjeuner céréales, that is below the median (median 9,3 g).
How many carbs are in Forme & nature 440g?
Forme & nature 440g has 82 g of total carbohydrates per 100 g, including 4,8 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Forme & nature 440g?
Forme & nature 440g contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Forme & nature 440g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (120 % DV), Riboflavine (B2) (108 % DV), Vitamine B12 (104 % DV), Niacine (B3) (100 % DV) and Thiamine (B1) (92 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Forme & nature 440g?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392727109. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.