Forme & nature 440g
Packaged product Breakfast Cereals Chabrior
Forme & nature 440g contains 385 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
100 g provides 120% of the Daily Value for Pantothenic acid (B5), 108% of the Daily Value for Riboflavin (B2) and 104% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 82 g | 30% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 13 g | |
| Added sugars L | 12 g | 24% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 5 µg | 25% |
| Thiamin (B1) L | 1.1 mg | 92% |
| Riboflavin (B2) L | 1.4 mg | 108% |
| Niacin (B3) L | 16 mg | 100% |
| Pantothenic acid (B5) L | 6 mg | 120% |
| Vitamin B6 L | 1.4 mg | 82% |
| Folate (B9) L | 100 µg | 25% |
| Vitamin B12 L | 2.5 µg | 104% |
| Zinc L | 7.8 mg | 71% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber4.8 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars13 gbelow the median for breakfast cereals (median 17.8 g)
- Fat1.6 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.4 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium308 mgin the top quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chabrior
- Barcode
- 3250392727109
- Quantity
- 440 g
- Label serving
- 30 g
- Category
- Céréales pour petit déjeuner enrichi
- Packaging
- fr:etui-en-carton,fr:sachet-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz 44%, blé complet 31%, sucre 12%, orge complète 7%, extrait de malt d'orge, sel, vitamines et minéraux : vitamine D, thiamine (B1), riboflavine (B2), niacine (PP/B3), acide pantothénique (B5), vitamine B6, acide folique (B9/M), vitamine B12, oxyde de zinc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 3250392727109. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.