インバープロテイングラノーラチョコアーモンド
Packaged product Autres aliments 森永
インバープロテイングラノーラチョコアーモンド contains 409 kcal per 100 g. A serving, 33 g (33 g) provides about 135 kcal.
Roughly 37 % of its calories come from carbohydrates, with 33 % from fat and 29 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 17 % of the Daily Value for fer, 16 % of the Daily Value for Riboflavine (B2) and 16 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat | not reported | |
| Sodium L | 48,5 mg | 2 % |
| Total carbohydrates L | 40,3 g | 15 % |
| Dietary fiber L | 12,7 g | 45 % |
| Total sugars L | 27,6 g | |
| Protein L | 31,8 g | 64 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,15 mg | 13 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Vitamine B12 L | 0,3 µg | 13 % |
| Calcium L | 130 mg | 10 % |
| Fer L | 3 mg | 17 % |
| Magnésium L | 66,7 mg | 16 % |
| Potassium L | 348 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 37 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein31,8 gin the top quarter of autres aliments (median 7 g)
- Fiber12,7 gin the top quarter of autres aliments (median 1,9 g)
- Sugars27,6 gin the top quarter of autres aliments (median 3,4 g)
- Fat16,1 gabove the median for autres aliments (median 6,5 g)
- Sodium48,5 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 森永
- Barcode
- 4902888729836
- Label serving
- 33 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein puffys Joy st | 409 | 24,5 g | 40 g | 14,1 g |
| Roccolino Casarigoni | 409 | 25 g | 0,8 g | 34 g |
| Impact Whey Protein MyProtein | 409 | 80 g | 5,6 g | 7,3 g |
| Cuneesi al rhum Il Viaggiator Goloso | 409 | 3,7 g | 38 g | 26 g |
| Kind Frozen Kind | 409 | 6,8 g | 36,4 g | 29,6 g |
| Terribe de larzac Roger Vidal | 409 | 14 g | 1,4 g | 38 g |
| Chai Latte Flavored Chill Perk | 409 | 31,8 g | 31,8 g | 18,2 g |
| Hojaldres de astorga Horno Gamifer | 409 | 3,3 g | 63 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in インバープロテイングラノーラチョコアーモンド?
100 g of インバープロテイングラノーラチョコアーモンド has 409 kcal. Serving, 33 g (33 g): about 135 kcal.
Is インバープロテイングラノーラチョコアーモンド high in protein?
インバープロテイングラノーラチョコアーモンド contains 31,8 g of protein per 100 g (64 % of the 50 g Daily Value), or 10,5 g in serving, 33 g (33 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in インバープロテイングラノーラチョコアーモンド?
インバープロテイングラノーラチョコアーモンド has 40,3 g of total carbohydrates per 100 g, including 12,7 g of fiber and 27,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in インバープロテイングラノーラチョコアーモンド?
インバープロテイングラノーラチョコアーモンド contains 16,1 g of fat per 100 g.
What vitamins and minerals does インバープロテイングラノーラチョコアーモンド contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV), Riboflavine (B2) (16 % DV), magnésium (16 % DV), Thiamine (B1) (13 % DV) and Vitamine B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in インバープロテイングラノーラチョコアーモンド?
100 g contains 48,5 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902888729836. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.